Self Defense For Women - Ages 13+

Located at Gracie Barra Encinitas 613 Westlake, Encinitas

760.540.2264

First class free

Our 8 week program teaches simple, practical techniques for defending against bigger attackers and handling typical situations that may arise on the street, including hair pulling, wrist grabbing, choking, or more dangerous scenarios. Join at anytime! Classes are continuous.

Classes are 30 minutes.

If you have children, we have a kids area where they can play while you train!

What to wear: leggings and a t-shirt and don't forget your water bottle

Know what’s Happening Next — before everyone else does.

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Host or Publisher Anni Dayan