Self-Defence and Breakaway Workshop with James Wokes

Schedule

Sat Oct 05 2024 at 12:00 pm to 02:00 pm

UTC+01:00

Location

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom | Wakefield, EN

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The Indomitus Self-Defence and Breakaway Workshop is a comprehensive 2-hour session run by the Indomitus Group Ltd. The workshop is aimed at individuals seeking to learn the fundamentals of self-defence. Our mission is to not only equip participants with practical self-defence techniques but also to provide them with a solid understanding of the laws governing self-defence in the UK. By the end of this workshop, learners will have the knowledge and confidence to use reasonable force to protect themselves in various situations.
Objectives:
● Teach participants essential self-defence techniques.
● Educate learners on the legal principles surrounding self-defence in the UK, including the concepts of reasonable and necessary force.
● Empower participants to feel safer and more confident both at home and at work through practical skill-building.
Learning Outcomes:
Participants will:
● Explain the laws on self-defence and understand the definitions of reasonable and necessary force.
● Identify effective targets for self-defence.
● Demonstrate a variety of self-defence techniques, including palm strikes, slaps, hammer fists, eye pokes, groin strikes, front kicks, and more.
● Execute breakaway techniques for wrist grabs, shirt grabs, chokes, and more.
Workshop Highlights:
Engaging Presentations: Interactive discussions on the legal context of self-defence and the principles of reasonable force.
Practical Demonstrations: Step-by-step demonstrations of self-defence techniques by expert instructors.
Hands-On Practice: Opportunities for participants to practice techniques under guidance.
Safety Strategies: Drills on distance management, power transfer, and avoidance to maintain personal safety.
Why Attend?
Confidence Building: Gain the confidence to defend yourself effectively.
Legal Understanding: Learn the legal context of self-defence to ensure you act within the law.
Skill Development: Practice impactful techniques in a safe and supportive environment.
Target Audience:
This workshop is designed for individuals of all skill levels who are looking to learn basic self-defence. Whether you are a beginner or have some experience, our workshop will provide valuable insights and practical skills to enhance your personal safety.
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Where is it happening?

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom, Trinity Walk, Wakefield, WF1 1QS, United Kingdom,Wakefield

Event Location & Nearby Stays:

Sanctuary Health & Wellbeing Wakefield

Host or Publisher Sanctuary Health & Wellbeing Wakefield

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