Self-Care Sound Bath: Spring Reset

Tap into the energy of renewal and re-alignment that Spring offers us. Spend this Sunday afternoon on a journey of vibrational sound that will relax and restore harmony within you. Your sound bath facilitator Jasmine will play a set of instruments, including crystal sound bowls, drums, and chimes.

🤲 No prior mediation exerience is needed, simply come and receive.

🧦 Dress comfortably, and bring a yoga mat, blanket, and a scarf or mask to place over your eyes if you'd like. A select number of yoga mats will be available at the studio for use.

🚪 Doors will be locked at 1:10 pm.

About your facilitator:

Jasmine Berry is a dedicated sound bath practitioner with a mission to create restorative experiences that encourage us to slow down, reflect, and nurture our well-being. Through the power of sound, she holds space for healing, realignment, and deepening our connection with ourselves.

Follow me at @jas_inflow. Please email [email protected] with any questions or accommodation requests.

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