Self-Care Simplified: Weekly Wellness Workshop
Schedule
Sat Jan 03 2026 at 10:00 am to 11:00 am
UTC-05:00Location
Folkmoot | Waynesville, NC
Advertisement
Take a break from the chaos and focus on simple, practical self-care you can actually use. Each session combines topics like nutrition, enjoyable movement, restorative sleep, stress relief, and more.We’ll include a quick educational piece, a hands-on activity, and time for discussion. Together, we’ll set one practical goal for the week, and you’ll leave with a takeaway to help reinforce what you learned.
Offered at two times each week—pick the one that fits your schedule.
Advertisement
Where is it happening?
Folkmoot, 169 Virginia Ave, Waynesville, NC 28786-2350, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
