Self-Care Simplified: Weekly Wellness Workshop

Schedule

Wed Dec 31 2025 at 06:00 pm to 07:00 pm

UTC-05:00

Location

Folkmoot | Waynesville, NC

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Weekly Wellness Workshop – $15
Take a break from the chaos and focus on simple, practical self-care you can actually use. Each session combines topics like nutrition, enjoyable movement, restorative sleep, stress relief, and more.
We’ll include a quick educational piece, a hands-on activity, and time for discussion. Together, we’ll set one practical goal for the week, and you’ll leave with a takeaway to help reinforce what you learned.
Offered at two times each week, pick the one that fits your schedule.
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Where is it happening?

Folkmoot, 112 Virginia Ave ,Waynesville, North Carolina, United States

Event Location & Nearby Stays:

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Stacy Antos, Self-Care Strategist for Women

Host or Publisher Stacy Antos, Self-Care Strategist for Women

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