Self-Care Saturday Physical and Nutritional Wellness Event

Welcome to the Self-Care Saturday Physical and Nutritional Wellness Event! Join us at the TR White Sportsplex for a day dedicated to your well-being. This in-person event will feature various activities and workshops focused on enhancing your physical and nutritional health. This event aims to encourage relaxation, mindfulness, and healthy lifestyle choice, providing participants with tools to improve their physical and mental health. Come and connect with like-minded individuals who are also on a journey to better health. Don't miss out on this opportunity to prioritize self-care and invest in your overall wellness--all while enjoying a refreshing smoothie. See you there!

Host or Publisher Wellpoint and Nashville Fit