Mindfulness: 101

Mindfulness 101 is a FREE Continuing Education event designed for clinicians, case managers, peer recovery specialists, and community members seeking to deepen their understanding of mindfulness and its impact on the brain. This engaging session will explore how mindfulness techniques can enhance addiction treatment and support mental health recovery by improving emotional regulation, reducing stress, and fostering resilience. Attendees will gain practical strategies to integrate mindfulness into their practice, helping clients navigate recovery more effectively.

Earn 2 Contact Hours provided by Bradford Health Services, while expanding your skill set in a supportive and interactive learning environment.

Host or Publisher Lynn Julian