Self-Care City Scavenger Hunt: Based on Hot Habits Series-Murfreesboro Area

Schedule

Thu Oct 03 2024 at 01:00 pm to Sat Nov 23 2024 at 05:00 pm

UTC-05:00

Location

*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) | Murfreesboro, TN

Advertisement
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
About this Event
https://vimeo.com/1002577511

Self-Care City Scavenger Hunt - Based on Hot Habits Series:

Revitalize your approach to personal development with our "Self-Care City Scavenger Hunt!" This event harnesses the dynamic VARK (Visual, Auditory, Read/Write, Kinesthetic) learning methodologies to create an engaging, self-guided adventure. Perfect for individuals or groups, it offers a fun and interactive way to explore wellness, which encompasses seven critical areas: Physical, Emotional, Intellectual, Social, Spiritual, Environmental, and Occupational. Our scavenger hunt is designed to support these facets of wellness through targeted self-care habits inspired by our Hot Habits series. Dive into this transformative experience to engage all your senses, explore your city, and create memorable moments that promote personal growth and lasting change.


Event Description:
Embark on a self-guided journey through the heart of your city, choosing from 15 self-care habits that support the many areas of wellness. This adventure is tailored to different learning styles and personal interests, allowing you to customize your experience for maximum enjoyment and growth. Here’s a glimpse of what you can expect:


  • Visual Tasks: Discover visually engaging environments that encourage mindfulness and creativity.
  • Auditory Experiences: Engage with audio activities that motivate and enhance your well-being.
  • Read/Write Activities: Participate in reading and writing tasks to deepen your understanding and commitment to new habits.
  • Kinesthetic Challenges: Take part in physical activities that help solidify new habits through action.

Each aspect of the event is crafted to support habit formation in a way that resonates best with your personal learning preferences, ensuring a fulfilling and transformative experience.


Benefits of a Self-Guided Hunt:

  • Personal Pace: Control the pace of your self-guided journey—start, pause, and resume based on your personal schedule and preferences.
  • Flexible Start Times: Begin your scavenger hunt anytime between 1 PM and 5 PM to fit seamlessly into your day.
  • Customizable Experience: Focus on the habits and activities that resonate most, ensuring a day filled with personal relevance and joy.


Event Features:

  • Digital Self-Care Event Access: Upon registration, gain access to our specially developed app, complete with detailed challenge descriptions, and video instructions
  • Community Interaction: Whether participating individually or in a group, connect virtually with others through shared challenges and experiences on social media.
  • Live Celebratory Community Room: Log into our celebratory virtual community room where self-guided adventurers from around the world gather to share success stories and inspire one another for those that have decided to continue after the event share progress on the 90-day challenge journey.


Ticket Information:

  • Donation-Based Entry: We suggest a $20 donation to support the ongoing development of the Hot Habits programs, enriching future sensory-learning experiences.


Additional Details:

  • Dress comfortably for walking and light activities.
  • Ensure your mobile device is prepared for a full day of adventure, with ample battery life to support extensive app use.


Conclusion:
The "Self-Care City Scavenger Hunt" is more than just an event; it’s a transformative experience designed to reinvent the way you engage with self-care and personal development. By embracing the VARK modalities, this scavenger hunt offers an enriching and effective approach to forming new habits. Join us to transform your everyday routines into opportunities for growth and enjoyment, where each step forward marks progress toward becoming the best version of yourself. Sign up today and rediscover your passion for learning and living through an exciting urban adventure!!


https://vimeo.com/1002578459

Add-On Option: 90-Day Hot Habits Challenge

Available as an add-on to your Self-Care Scavenger Hunt experience. These guides are your essential companions for building a sustainable habit offering practical, research-backed strategies to help you integrate effective reading seamlessly into your daily routine. Embark on a transformative journey to form your new habit in 90 days, following the 21/90 rule: it takes 21 days to build a habit and 90 days to make it a lifestyle. The guide includes access to an app with daily prompts and tracking features.


  • Choose Your HOT HABITS Package: Select from the Hot Habits guide books to continue your learning experience.


  • Sustain Your Growth: Deepen the day’s discoveries with a structured 90-day challenge with your daily digital access, utilizing our app for daily tasks and interactive support.

Event Photos

Our events are based on the Hot Habits book series focusing on improving self-care by building habits that support the 8 areas of wellness for a holistic approach to better lives!
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos

Hot Habits is part of DNB events which started out creating events to help couples improve their relationships and has been featured in a number of media outlets. We have now expanded to include events centered around self-love and self-care, for both individuals and groups - as we have found that the more we better ourselves the better our relationships are!
Event Photos
Event Photos
Advertisement

Where is it happening?

*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED), 2255 Memorial Boulevard, Murfreesboro, United States

Event Location & Nearby Stays:

Tickets

USD 0.00 to USD 25.43

Intl Wellness Events

Host or Publisher Intl Wellness Events

It's more fun with friends. Share with friends

Discover More Events in Murfreesboro

Client Appreciation Event -  Exclusive private showing WICKED
Thu Nov 21 2024 at 05:30 pm Client Appreciation Event - Exclusive private showing WICKED

Premiere 6 Theatre

ART THEATRE
Carter Elliott & Tyler Petty LIVE Dueling Pianos!!!
Thu Nov 21 2024 at 06:00 pm Carter Elliott & Tyler Petty LIVE Dueling Pianos!!!

124 N Maple Street, Murfreesboro, TN

MUSIC ENTERTAINMENT
Adult Open Mic Night!
Thu Nov 21 2024 at 06:00 pm Adult Open Mic Night!

Joanie's Public Square

OPEN-MIC
Will King
Thu Nov 21 2024 at 06:00 pm Will King

2341 Memorial Blvd, Murfreesboro, TN, United States, Tennessee 37129

MUSIC ART
Tucker Wilson
Thu Nov 21 2024 at 07:00 pm Tucker Wilson

Hop Springs

MUSIC ART
Fall Dance Concert 2024
Thu Nov 21 2024 at 07:30 pm Fall Dance Concert 2024

615 champion way, Murfreesboro, TN, United States, Tennessee 37132

CONCERTS MUSIC
2024 Tennessee Bat Working Group Annual Meeting
Fri Nov 22 2024 at 09:00 am 2024 Tennessee Bat Working Group Annual Meeting

UT/TSU Rutherford County Extension Office

A Pickin' Party w\/ Joe OK
Fri Nov 22 2024 at 02:00 pm A Pickin' Party w/ Joe OK

Hop Springs

ENTERTAINMENT PARTIES
A Midweek Mini Retreat to get Unstuck (Murfreesboro)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Murfreesboro)

Murfreesboro

WORKSHOPS ART
Awakening Yoga \u2022 Weekly Class \u2022 Murfreesboro
Wed Mar 27 2024 at 10:30 am Awakening Yoga • Weekly Class • Murfreesboro

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Murfreesboro
Wed Apr 03 2024 at 12:00 pm Pranayama Breathing Free Class • Murfreesboro

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
MS Project for Construction Project Managers Training in Murfreesboro, TN
Thu Aug 15 2024 at 09:00 am MS Project for Construction Project Managers Training in Murfreesboro, TN

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
Business Finance Basics 1 Day Workshop in Murfreesboro, TN
Mon Aug 19 2024 at 09:00 am Business Finance Basics 1 Day Workshop in Murfreesboro, TN

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS BUSINESS
Wellness: A Comprehensive Guide 1 Day Workshop in Murfreesboro, TN
Thu Aug 22 2024 at 09:00 am Wellness: A Comprehensive Guide 1 Day Workshop in Murfreesboro, TN

For venue details, reach us at [email protected] or call us at +1 469 666 9332

HEALTH-WELLNESS WORKSHOPS
Presentation Skills 1 Day Workshop in Murfreesboro, TN
Mon Aug 26 2024 at 09:00 am Presentation Skills 1 Day Workshop in Murfreesboro, TN

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
Self-Care City Scavenger Hunt: Based on Hot Habits Series-Murfreesboro Area
Thu Oct 03 2024 at 01:00 pm Self-Care City Scavenger Hunt: Based on Hot Habits Series-Murfreesboro Area

*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

HEALTH-WELLNESS TRIPS-ADVENTURES
Women & Vendors, Join Our Podcast Show!
Thu Oct 03 2024 at 07:00 pm Women & Vendors, Join Our Podcast Show!

Murfreesboro

HEALTH-WELLNESS
Free Breathwork Class   \u2665    Murfreesboro
Tue Oct 08 2024 at 06:30 pm Free Breathwork Class ♥ Murfreesboro

Lucid Liberation

WORKSHOPS HEALTH-WELLNESS
Breathwork - Free Weekly Class \u2022 Murfreesboro
Wed Oct 23 2024 at 12:00 pm Breathwork - Free Weekly Class • Murfreesboro

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Murfreesboro
Mon Nov 11 2024 at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Murfreesboro

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Murfreesboro?

Discover Murfreesboro Events