Breathwork - Free Weekly Class • Murfreesboro

Schedule

Wed Oct 23 2024 at 12:00 pm to Wed Dec 18 2024 at 11:30 am

UTC-05:00

Location

Soul Dimension | Murfreesboro, TN

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Murfreesboro, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Murfreesboro

Downtown After 5 Holiday Edition
Fri Nov 08 2024 at 05:00 pm Downtown After 5 Holiday Edition

Historic Downtown Murfreesboro

HOLIDAY SHOPPING
Serve It Up Tennis Tournament
Fri Nov 08 2024 at 05:30 pm Serve It Up Tennis Tournament

Adams Tennis Complex, Murfreesboro

SPORTS TOURNAMENTS
Read To Succeed\u2019s 18th Annual Celebrity Spelling Bee
Fri Nov 08 2024 at 05:30 pm Read To Succeed’s 18th Annual Celebrity Spelling Bee

The View at Fountains

FOOD-DRINKS
Bailey Rose
Fri Nov 08 2024 at 05:30 pm Bailey Rose

2341 Memorial Blvd Murfreesboro, TN, United States, Tennessee 37129

COUNTRY-MUSIC-FESTIVALS
Brothers in Black
Fri Nov 08 2024 at 07:00 pm Brothers in Black

124 N Maple Street, Murfreesboro, TN

MUSIC ENTERTAINMENT
a NIGHT of Hymns benefiting Liberty's Station
Fri Nov 08 2024 at 07:00 pm a NIGHT of Hymns benefiting Liberty's Station

Liberty’s Station

ART THEATRE
Of Mice and Men
Fri Nov 08 2024 at 07:30 pm Of Mice and Men

Mills-Pate Arts Center

ART LITERARY-ART
Revolution rocks show at Happy's Sports Lounge \ud83e\udd18
Fri Nov 08 2024 at 08:00 pm Revolution rocks show at Happy's Sports Lounge 🤘

Happy's Sports Lounge

SPORTS MUSIC
A Midweek Mini Retreat to get Unstuck (Murfreesboro)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Murfreesboro)

Murfreesboro

WORKSHOPS ART
Awakening Yoga \u2022 Weekly Class \u2022 Murfreesboro
Wed Mar 27 2024 at 10:30 am Awakening Yoga • Weekly Class • Murfreesboro

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Murfreesboro
Wed Apr 03 2024 at 12:00 pm Pranayama Breathing Free Class • Murfreesboro

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
MS Project for Construction Project Managers Training in Murfreesboro, TN
Thu Aug 15 2024 at 09:00 am MS Project for Construction Project Managers Training in Murfreesboro, TN

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
Business Finance Basics 1 Day Workshop in Murfreesboro, TN
Mon Aug 19 2024 at 09:00 am Business Finance Basics 1 Day Workshop in Murfreesboro, TN

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS BUSINESS
Wellness: A Comprehensive Guide 1 Day Workshop in Murfreesboro, TN
Thu Aug 22 2024 at 09:00 am Wellness: A Comprehensive Guide 1 Day Workshop in Murfreesboro, TN

For venue details, reach us at [email protected] or call us at +1 469 666 9332

HEALTH-WELLNESS WORKSHOPS
Self-Care City Scavenger Hunt: Based on Hot Habits Series-Murfreesboro Area
Thu Oct 03 2024 at 01:00 pm Self-Care City Scavenger Hunt: Based on Hot Habits Series-Murfreesboro Area

*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

HEALTH-WELLNESS TRIPS-ADVENTURES
Women & Vendors, Join Our Podcast Show!
Thu Oct 03 2024 at 07:00 pm Women & Vendors, Join Our Podcast Show!

Murfreesboro

HEALTH-WELLNESS
Free Breathwork Class   \u2665    Murfreesboro
Tue Oct 08 2024 at 06:30 pm Free Breathwork Class ♥ Murfreesboro

Lucid Liberation

WORKSHOPS HEALTH-WELLNESS
Breathwork - Free Weekly Class \u2022 Murfreesboro
Wed Oct 23 2024 at 12:00 pm Breathwork - Free Weekly Class • Murfreesboro

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
The Ananias Effect
Sat Nov 09 2024 at 09:00 am The Ananias Effect

738 E Castle St

WORKSHOPS BUSINESS
RCSPC SUICIDE PREVENTION AWARENESS SYMPOSIUM
Sat Nov 09 2024 at 09:30 am RCSPC SUICIDE PREVENTION AWARENESS SYMPOSIUM

Murfreesboro Police Department : Community Room

HEALTH-WELLNESS MENTAL-HEALTH

What's Happening Next in Murfreesboro?

Discover Murfreesboro Events