Breathwork - Free Weekly Class • Murfreesboro

Schedule

Wed Oct 23 2024 at 12:00 pm to Wed Dec 18 2024 at 11:30 am

UTC-05:00

Location

Soul Dimension | Murfreesboro, TN

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Murfreesboro, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Murfreesboro

Carter Elliott & Tyler Petty LIVE Dueling Pianos!!!
Thu Nov 21 2024 at 06:00 pm Carter Elliott & Tyler Petty LIVE Dueling Pianos!!!

124 N Maple Street, Murfreesboro, TN

MUSIC ENTERTAINMENT
Adult Open Mic Night!
Thu Nov 21 2024 at 06:00 pm Adult Open Mic Night!

Joanie's Public Square

OPEN-MIC
Will King
Thu Nov 21 2024 at 06:00 pm Will King

2341 Memorial Blvd, Murfreesboro, TN, United States, Tennessee 37129

MUSIC ART
Tucker Wilson
Thu Nov 21 2024 at 07:00 pm Tucker Wilson

Hop Springs

MUSIC ART
Fall Dance Concert 2024
Thu Nov 21 2024 at 07:30 pm Fall Dance Concert 2024

615 champion way, Murfreesboro, TN, United States, Tennessee 37132

CONCERTS MUSIC
2024 Tennessee Bat Working Group Annual Meeting
Fri Nov 22 2024 at 09:00 am 2024 Tennessee Bat Working Group Annual Meeting

UT/TSU Rutherford County Extension Office

A Pickin' Party w\/ Joe OK
Fri Nov 22 2024 at 02:00 pm A Pickin' Party w/ Joe OK

Hop Springs

ENTERTAINMENT PARTIES
Classy Cactus Christmas Open House & Santa!
Fri Nov 22 2024 at 05:00 pm Classy Cactus Christmas Open House & Santa!

1527 Rutledge Way, Murfreesboro, TN

CHRISTMAS
A Midweek Mini Retreat to get Unstuck (Murfreesboro)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Murfreesboro)

Murfreesboro

WORKSHOPS ART
Awakening Yoga \u2022 Weekly Class \u2022 Murfreesboro
Wed Mar 27 2024 at 10:30 am Awakening Yoga • Weekly Class • Murfreesboro

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Murfreesboro
Wed Apr 03 2024 at 12:00 pm Pranayama Breathing Free Class • Murfreesboro

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
MS Project for Construction Project Managers Training in Murfreesboro, TN
Thu Aug 15 2024 at 09:00 am MS Project for Construction Project Managers Training in Murfreesboro, TN

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
Business Finance Basics 1 Day Workshop in Murfreesboro, TN
Mon Aug 19 2024 at 09:00 am Business Finance Basics 1 Day Workshop in Murfreesboro, TN

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS BUSINESS
Wellness: A Comprehensive Guide 1 Day Workshop in Murfreesboro, TN
Thu Aug 22 2024 at 09:00 am Wellness: A Comprehensive Guide 1 Day Workshop in Murfreesboro, TN

For venue details, reach us at [email protected] or call us at +1 469 666 9332

HEALTH-WELLNESS WORKSHOPS
Presentation Skills 1 Day Workshop in Murfreesboro, TN
Mon Aug 26 2024 at 09:00 am Presentation Skills 1 Day Workshop in Murfreesboro, TN

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
Self-Care City Scavenger Hunt: Based on Hot Habits Series-Murfreesboro Area
Thu Oct 03 2024 at 01:00 pm Self-Care City Scavenger Hunt: Based on Hot Habits Series-Murfreesboro Area

*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

HEALTH-WELLNESS TRIPS-ADVENTURES
Women & Vendors, Join Our Podcast Show!
Thu Oct 03 2024 at 07:00 pm Women & Vendors, Join Our Podcast Show!

Murfreesboro

HEALTH-WELLNESS
Free Breathwork Class   \u2665    Murfreesboro
Tue Oct 08 2024 at 06:30 pm Free Breathwork Class ♥ Murfreesboro

Lucid Liberation

WORKSHOPS HEALTH-WELLNESS
Breathwork - Free Weekly Class \u2022 Murfreesboro
Wed Oct 23 2024 at 12:00 pm Breathwork - Free Weekly Class • Murfreesboro

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Murfreesboro
Mon Nov 11 2024 at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Murfreesboro

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Murfreesboro?

Discover Murfreesboro Events