Second Spring Yoga
Schedule
Mon Jan 12 2026 at 12:00 am to 01:00 am
UTC+00:00Location
Dawlish Warren EX7 0NH | Newton Abbot, EN
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Second Spring YogaSunday 11 January 4pm-5pm The Good Space Dawlish EX7 0NH
Enjoy a nourishing, restorative yoga session for post and peri menopausal women, to reduce stress and overwhelm through breathwork and targeted poses.
Yoga improves our strength and mobility as we age and reduces anxiety by calming the central nervous system.
This monthly class combines cooling breathing techniques, gentle yin poses, standing asanas for bone density, ending with mindful relaxation.
Suitable for all abilities, with adapted poses for those with restricted mobility (notifiable on registration).
All equipment provided. 10 places.
£9 - booking essential, via WhatsApp to Helena Davison 07760938103
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Where is it happening?
Dawlish Warren EX7 0NH , Newton Abbot, United KingdomEvent Location & Nearby Stays:
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