Seasonal Reset with Cocoon Movement Studio
About this Event
Join us for a lovely Sunday morning yoga practice on the Left On Friday rooftop. We are excited to partner with Cocoon Movement Studio, opening in the fall!
We will begin with gentle lymphatic priming — waking the body slowly and inviting flow before moving into an all-levels yoga practice. Somatic touchpoints are woven throughout: small moments to notice, soften, and come back to yourself. We close in savasana, letting everything settle.
A considered way to meet the seasonal shift — returning to rhythm without rushing it. Effort without urgency. Time that stays yours.
All levels welcome. Bring a mat, water and spf!
About Maegan
Maegan teaches yoga, Pilates, and the space between them, bringing a rare ease to effort — playful, precise, and deeply present. Expect a thoughtful playlist, a little laughter when things get sticky, and to leave a little lighter than you arrived.
A little extra
Every guest who joins us for Seasonal Reset will be entered to win a pair of Evergrip grip socks!
Cocoon Movement Studio opens this fall at University Heights. Stay close for first access to upcoming pop-ups, studio opening news + everything taking shape behind the doors.
Join the Cocoon list →
http://tinyurl.com/cocoon-join
Where is it happening?
Event Location & Nearby Stays:
CAD 0.00
