Breath by the Seaside

Breathe by the Seaside 🌊

Step out of your day-to-day routine and into an immersive breathwork experience by the ocean guided by the lovely Lizzy from @pause.reset.upgrade (emoji)

Summer can be a beautiful season of connection, adventure and full calendars, but it can also leave us feeling pulled in many directions. As we transition from summer into fall, we invite you to take a little time for yourself. A chance to slow down, breathe deeply and reconnect with what you need.

Perched on the rocks overlooking the ocean, you’ll be guided through a grounding meditation and breathwork journey, with the experience delivered through headphones as you take in the natural beauty around you.

Through intentional breath and stillness, you’ll have space to pause, reset and re-energize as you step into the season ahead.

Leave feeling present, refreshed and ready for what’s next.

📍 King George Terrace

📅 Sunday, September 13th

⏰ 10:30am - 11:30am

🎟️ $25

Regular pricing for this experience is $35, but we’ve secured special pricing for our Women on the Rise and Women in Leadership communities to make it easier to come experience something new.

Bring a blanket, cushion or anything else that will help keep you warm and cozy, as we’ll be sitting on the rocks overlooking the ocean. Dress for the weather and come ready to settle in.

Bring a girlfriend, take an hour for yourself and start your Sunday by the sea.

Space is limited.