Left On Friday Rooftop Sweat with Sam!

Join us at Left On Friday and Sam Streeter will lead us through her Blend class.
Blend is just as the name implies- a blend of different modalities Sam teaches. She’ll move us through yoga poses and dynamic barre style movements, with a constant awareness to your core as you would have in pilates.
Break a good sweat as DJ Sport Mode spins some good tunes for us. Meet us on the rooftop with your mat, waterbottle, and SPF!