Samhain | Forest Bathing Nature Walkshop
Schedule
Thu Oct 31 2024 at 11:00 am to 01:30 pm
UTC+01:00Location
Cluny Hill woods, Forres | Forres, SC
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A special opportunity to gently connect to Samhain, or the Celtic New Year, to touch in to the season and what it means to us, as we welcome in the darker half of the year. This month's session will include the beautiful, relaxing, evidence based practice of Forest Bathing, or Shinrin-yoku, with time for reflection and journalling woven in. The journal prompts will be simple and nature based, and there will be a woodland tea and a sweet vegan snack to accompany your quiet writing time.
This session is perfect for anyone who wishes to slow down, exhale, take stock and move forward into the season in a nourishing, nature-connected way.
BOOK: Please book here, £20 is the suggested contribution. Concs £15: https://buytickets.at/forestbathingnaturetherapymoray/1344445
I'd like money not to be a barrier to experiencing these sessions as I feel there are so many benefits: reduced stress, improved mood, improved health outcomes across the board, creative insight...to name a few! Pay what you can between £0 - £20. Do drop me a line if this is you. Danielle x
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Forest Bathing is a wonderful evidence based practice with ancient roots. I offer optional mindful sensory invitations to open our senses to connect with Nature, solo time and time to share and drink a woodland themed tea with like-minded people.
Previous participants feedback:
"Beyond anything I could have imagined"
"I would recommend Forest Bathing to anyone, good for the soul"
The benefits are many, and affect all levels of the human from physical through to spiritual - your woodland walks are unlikely to be the same afterwards!
To bring/wear:
journal and pens, something to lean on (clipboards can be provided)
appropriate clothes for the weather/extra layers/waterproof trousers and jacket
stout boots
extra water, extra snack
any necessary medication such as an inhaler
*If the weather makes comfortable journalling difficult, we will continue with a full nourishing Forest Bathing session.*
*If the weather is inclement i.e. high winds and heavy rain, I'll cancel. I will then rebook you on a future event of your choice*
LOCATION: Cluny Hill Woods
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Where is it happening?
Cluny Hill woods, Forres, United KingdomEvent Location & Nearby Stays:
