Sacred Stillness: Sound Healing & Meditation

Join me for an evening to completely slow down.

For one hour, you'll be invited to rest comfortably, breathe deeply, and simply be. Through guided meditation and the soothing sounds of crystal singing bowls, chimes, and other gentle instruments, you'll have the opportunity to quiet the mind, release stress, and reconnect with yourself.

Think of it as a sacred pause for your body, mind, and spirit.

What to Expect:

• Guided meditation to help you settle in and arrive

• A restorative sound healing journey with crystal bowls and chimes

• A calming space to rest, recharge, and reconnect

Location: City & Soul Wellness Collective

7:00–8:00 PM (arrive 5–10 minutes early)

Bring: a mat, water, and whatever makes you cozy — blanket, pillow, or eye mask.

Just come as you are. You’ll leave feeling lighter and more at ease. (Open to all ages)