Sacred Breath Immersion of Conscious Connected Breathwork

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Enter an expanded state of consciousness through the art of breath
A deeply held descent into the subconscious, where healing, insight, and transformation arise with sovereignty and embodied power. Guided by a trauma-informed, parasympathetic-led approach, this experience supports profound inner exploration within a space of nurturing, depth, and care.
You are invited into a somatically intelligent container where expression is welcomed, the body is honoured, and the nervous system is gently led, not pushed.
Breath as medicine. Breath as portal.
Conscious Connected Breathwork works with the limbic brain systems and nervous system, opening access to deeper layers of awareness. Here, stored emotion and subconscious material may arise in a way that feels spacious, supported, and ultimately transformative.
A practice of trust, an expansion of your capacity to feel, process, and return. Nurturing what has been left unmet. Nothing to fix, only a return to self, to body, to truth.
A space for:
🪶Nervous system recalibration
🪶Emotional alchemy
🪶Inner attunement and clarity
🪶Embodied self-connection
The Sacred Breath Method is a powerful modality for those drawn to depth, shadow work, personal exploration, and the quiet reclamation of self. A returning, a remembering.
Your Experience
Your journey begins with an offering of either Blue Lotus tea or heart-opening cacao, allowing the body to soften and the senses to awaken.You will then be gently guided through the foundations of the breath - both its science and its subtlety so you enter the experience feeling informed, supported, and at ease.
From here, you are led into your breath journey. Each element has been intentionally curated to support depth, safety, and integration:
🪶Guided Conscious Connected Breathwork
🪶Personalised integration
🪶Optional supportive healing touch during integration only
🪶Extended savasana for deep rest and assimilation
🪶A closing sound immersion with Crystal Tones Alchemy Crystal Singing Bowls®
🪶Post Journey Support
A soft, cocooned descent allowing the body to land, integrate, and restore in its own time.
Session Details
18+ experience
Intimate group setting — limited to 6 participants
88 Membership Points for Members
Important Considerations
This is a powerful somatic experience. For your safety and wellbeing, please refrain from booking if any of the following contraindications apply:
Pregnancy (please choose GENTLE BREATHWORK US INSTEAD) Detached retina or glaucoma, Cardiovascular conditions, including high blood pressure or history of stroke/heart attack, Aneurysm, Kidney disease, Uncontrolled thyroid conditions, Diabetes, Epilepsy or history of seizures, Severe asthma (mild to moderate may be discussed,)Psychiatric conditions including bipolar disorder or schizophrenia, Recent surgery or physical injury, Any condition that may impact your capacity for deep physical or emotional release
Please connect with us prior to booking if you are currently experiencing:
Severe PTSD or trauma
Trauma related to restricted breathing
Use of recreational substances
Medications that alter brain chemistry (including antidepressants, anti-anxiety, ADD/OCD medications)
A more tailored, gentle approach may be recommended to best support your system.If you are unsure, we invite you to consult your trusted healthcare practitioner or reach out directly at [email protected] for a confidential discussion.Your safety, sovereignty, and experience are held with the highest level of care.
Kellie is a trauma informed breathwork facilitator, also trained as a psychedelic assisted therapist. Kellie also trained and worked as an Emergency Medical Dispatcher and is equiped to deal with emergency situations if anything unexpected should arise. Please reach out if you have specific questions around training history and life experience- please always ask questions to discern if you are working with someone that can responsibly facilitate this work.

REVIEWS

Nicole B
Will drive 1 hour to this magical studio
Beyond grateful for the profound gifts and shifts every breath session continues to bring Thank you Kellie
David B.
I've had a bit of experience with previous practitioners, this was above them all. Felt a mental and emotional shift and overall more calm and reset. Really grateful Thanks a million
Shelley C
"This was my second session with Kellie and it was such a deep experience. thankyou for supporting me and creating space to work on me!"
Shannon W
"Kellie was amazing, very informative. She holds space for you to use the class to your fullest desire if you are willingly open to healing. Highly recommended and I will be back."
Debora R
"Amazing experience! It was my first time trying this modality, and I loved every minute of it. Kellie was fantastic — incredibly informative and genuinely caring. I’ll definitely be coming back!"
Karly G
"I recently attended my first breath work session with Kellie. It was an amazing experience. Kellie is incredibly knowledgeable and her passion shines through! She creates a safe, nurturing place to guide you through the journey.
The studio space is beautiful too. Looking forward to continuing the breath work sessions and trying the other classes and services they have . Thank you Kellie!"
Taryn H
"I recently completed 3 breathwork sessions with Kellie at Feather & Sage Bloom. I had heard and seen so much about breathwork on social media but was still unsure exactly what it entailed.
I was a bit nervous at first but this was short lived as Kellie’s calm and friendly smile greeted me at the door. The environment was peaceful and private which also put my mind at ease. Before we began Kellie explained how the session would run and gave me an understanding in how breathwork actually works.
The emotional journey I had during my sessions was completely unexpected and each session was very different. Throughout the journey Kellie was a soft but powerful presence in the room holding space and guiding me in a lovingly nurturing way.
Im looking forward to doing more breathwork with Kellie and trying out the other healing modalities she has to offer."
Wendy P.
Thank you Kellie I’m so glad I found Kellie and her gorgeous healing centre. Kellie guides so gently and has the most peaceful, kind, healing vibe about her. I left Saturday’s breathwork session feeling absolutely amazing, and I’m so looking forward to continuing my healing journey at Feather and Sage Bloom. I should also mention the Nidra Yoga sessions are awesome — deeply relaxing and nurturing. Wendy P

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