Sacral Healing & Freestyle Flow with Jada Love

Join Jada Love as they guide the group to release blockages and tension we hold in our hips, our creative, emotional place. Free that pent up energy with movement, meditation and breathing to give way for new fresh emotions and ideas to be let back into our life.

Date: Friday 13th December 2024

Time:1pm - 2.30pm

Location: Stanley Arts, Society Room

Facilitator: Jada Love

Instagram: @jada_love_the_performer

18+

Sacral healing meditation, is focused to the pelvic area, which is responsible for movement, flow, pleasure, creativity, emotional and sensuality. When we are stressed we hold this energy here and it can build up tension and imbalance so we should always release to allow all that good energy back into our life and body.

How we can do this is by doing Yoga, movement, stretching & meditation which are great ways to release this built up tension or blockages.

What to bring

A pillow, a yoga mat and your amazing selves

What to wear- Something stretchy or loose and comfy. Something Orange as this is the colour of the Sacral chakra and we want to embrace that .

This workshop does not require footwear, you can be barefoot or wear grip socks.

Please note incense ‘white sage’ will be used in the space but a check in will be done at the start about sensory sensitivity. An alternative can be used such as a diffuser / oil burner for scent sensitive people.

Gift bags will be available for all attending!

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Our Fetlesque workshops are supported using public funding from the National Lottery through Arts Council England. The workshops aim to be inclusive and accessible to all participants - BIPOC LGBTQIA+ disabled and/or neurodiverse people are encouraged to attend.. Fidget/stim toys and ear plugs will be provided along with snacks and soft drinks. Masks also provided for those who would like to wear one. Please do not attend if you are unwell/have tested positive for COVID-19.

If you have specific access needs, a medical condition, or anything you’d like us to be aware of—please let us know in advance so we can try to accomodate. E-mail [email protected].

Wheelchair Access:

The primary wheelchair-accessible entrance is at the corner of the building, accessed via a ramp. This leads into a lobby with automatic doors and a disabled lift that takes visitors down to the Society Room level.

An accessible toilet is located to the left as you exit the lift.

There are also five steps leading to the main entrance with an adjacent ramp for wheelchair users. After entering, a lift provides access to the lower Society Room.

A secondary entrance is located at the bottom of Cumberlow Avenue, marked with "Society Room." This entrance has two steps and leads to a small lobby with access to the Society Room and a single cubicle toilet.

Hearing Assistance:

A hearing assistance system is available in the Society Room. It is connected to a microphone that picks up sounds from the space. Users can follow provided instructions to connect to the system.

Host or Publisher Fetlesque