RYTS 200HR Yoga Teacher Training
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RYS 200 HOUR TEACHER TRAINING
Empowering you with a deep understanding of the physical, emotional and energetic aspects of the Yoga Practice
We are committed to constantly learning and evolving in order to train confident, centered, well rounded yoga teachers. Upon completion of this 200-hour training, you will have the knowledge and confidence to teach yoga safely in a style that is authentic to you.
Whether your goal is to step into the role of teacher and share your gifts with other, or if it is deepening your own personal growth through a deeper connection to yoga, meditation, mindfulness, and breath work, we provide a balanced training that prepares you to feel confident sharing the practice of yoga with others.
We'll support you as you discover all the ways that you'll make a difference not only in your own life, but in the lives of others. Through this deep study, you'll feel more connected to a deep understanding of the physical, emotional and energetic aspects of the yoga practice.
Our Comprehensive Study Includes:
- Understanding & Practice of Asana/Postures, Alignment and -Sequencing
-Developing Your Own Balanced Hatha and Vinyasa Inspired Yoga Sequences
-Pranayama Techniques and Practices
-Meditation and Intro to Yoga Nidra
-Introduction to Yin and Restorative Yoga
-Introduction to Anatomy & Physiology Training
-The Chakras and Yoga of the Subtle Body
-Yoga and The Nervous System
-Yoga Philosophy and Yoga Sutra Studies
-Ethics for Yoga Teachers
-The Business of Yoga
-Effective Teaching Practices
-Teaching Classes that are Accessible for Everyone
-Identifying and Connecting with Your Authentic Voice
-Practice Teaching to Your Classmates and Community Classes
-Mentorship and Direct Communication with your assigned Lead Teacher
-Unlimited yoga classes at Scarborough Yoga throughout your training!
Our Commitment to You:
We are committed to supporting you on your journey of learning and evolving in order to bring yoga into the world in the way that you choose with confident, centered, and well-rounded abilities.
Upon completion of this 200-hour training, you will have the knowledge and confidence to teach yoga safely in a style that is authentic to you.
Lead Teacher/Trainer: Kristine Keegan E-RYT 500 of Scarborough Yoga
Teacher / Trainer: Andrea Gleason E-RYT 500 of Scarborough Yoga.
Anatomy: Macky Page
Empowering you with a deep understanding of the physical, emotional and energetic aspects of the Yoga Practice
We are committed to constantly learning and evolving in order to train confident, centered, well rounded yoga teachers. Upon completion of this 200-hour training, you will have the knowledge and confidence to teach yoga safely in a style that is authentic to you.
Whether your goal is to step into the role of teacher and share your gifts with other, or if it is deepening your own personal growth through a deeper connection to yoga, meditation, mindfulness, and breath work, we provide a balanced training that prepares you to feel confident sharing the practice of yoga with others.
We'll support you as you discover all the ways that you'll make a difference not only in your own life, but in the lives of others. Through this deep study, you'll feel more connected to a deep understanding of the physical, emotional and energetic aspects of the yoga practice.
Our Comprehensive Study Includes:
- Understanding & Practice of Asana/Postures, Alignment and -Sequencing
-Developing Your Own Balanced Hatha and Vinyasa Inspired Yoga Sequences
-Pranayama Techniques and Practices
-Meditation and Intro to Yoga Nidra
-Introduction to Yin and Restorative Yoga
-Introduction to Anatomy & Physiology Training
-The Chakras and Yoga of the Subtle Body
-Yoga and The Nervous System
-Yoga Philosophy and Yoga Sutra Studies
-Ethics for Yoga Teachers
-The Business of Yoga
-Effective Teaching Practices
-Teaching Classes that are Accessible for Everyone
-Identifying and Connecting with Your Authentic Voice
-Practice Teaching to Your Classmates and Community Classes
-Mentorship and Direct Communication with your assigned Lead Teacher
-Unlimited yoga classes at Scarborough Yoga throughout your training!
Our Commitment to You:
We are committed to supporting you on your journey of learning and evolving in order to bring yoga into the world in the way that you choose with confident, centered, and well-rounded abilities.
Upon completion of this 200-hour training, you will have the knowledge and confidence to teach yoga safely in a style that is authentic to you.
Lead Teacher/Trainer: Kristine Keegan E-RYT 500 of Scarborough Yoga
Teacher / Trainer: Andrea Gleason E-RYT 500 of Scarborough Yoga.
Anatomy: Macky Page
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Where is it happening?
433 US Route 1, Scarborough, ME, United States, Maine 04074
Event Location & Nearby Stays:
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Host or PublisherScarborough Yoga














