Running Recovery and Injury Prevention Workshop - Northampton

Name: Running Recovery and Injury Prevention Workshop - Northampton
Start: 2024-12-03T18:30:00-05:00
End: 2024-12-03T19:30:00-05:00
Location: Marathon Sports

Schedule

Tue Dec 03 2024 at 06:30 pm to 07:30 pm

UTC-05:00

Location

Marathon Sports | Northampton, MA

Learn how to recover from running injuries and prevent future ones at our workshop in Northampton - get ready to hit the road pain-free!
About this Event

Marathon Sports Northampton is excited to host an Injury Prevention Workshop led by Amy Haggerty from Bluebird Physical Therapy! This 60-minute session will cover running mechanics, anatomy, and injury-prevention exercises, followed by a light group workout and time for Q&A. It’s a great opportunity to deepen your knowledge and support your running journey.

Don’t miss this chance to learn and connect with fellow runners!