Fall 2024 Somatics: rotating practices with rotating teachers

Drop-in Somatics: rotating practices with rotating teachers

Fridays, September 13-December 6 2024, 9-10am in Carole's Dance Studio

SCDT's movement mission is based in experimental and healing somatic practices. Engaging with practices including the Alexander Technique, Feldenkrais, and Body Mind Centering can truly transform how you experience and interact with your bodymind. These methods not only help with physical alignment and movement efficiency but also support emotional and mental well-being. Whether you're looking to heal, improve your posture, or simply explore new ways of moving, these approaches can provide valuable insights and tools. Enjoy the journey of exploration and self-discovery this fall!

SOMATICS CLASS SCHEDULE
Fridays 9-10am in the dance studio at 33 Hawley
This teaching roster is an active document and is subject to change.
September

13- Jen Polins

20- Jen Polins

27- TBD

October

4- Gabi Revlock

11-Fritha Pengelly

18-Lani Nahele

25-Fritha Pengelly

November

1-Kate Martel

8- NO CLASS

15-Kate Martel

22-Jen Polins

29- NO CLASS

December

6-Fritha Pengelly

Host or Publisher School For Contemporary Dance & Thought