Run RST - Run. Reset. Repeat. - March 4th

Run RST (Run Reset)

A Monthly Community Run + Recovery Experience

Run RST is a monthly community run designed for all levels hosted by Dr Patrick Rushing, with a focus on moving your body, connecting with others, and prioritizing recovery afterward.

Each month, runners will meet for a relaxed group run with two distance options — 2 miles or a 5K — so you can choose what works best for you. Whether you’re a seasoned runner, just getting started, or somewhere in between, all paces are welcome. This is not a race — it’s about showing up and enjoying the run. Before each run, we will begin with a guided warm up.

After the run, participants are invited back to the office to reset with complimentary recovery services. This is a chance to experience recovery tools that help your body feel better, move better, and recover smarter — especially after logging some miles.

Run RST is about building consistency, community, and sustainable movement. Come solo or bring a friend, meet other local runners, and make recovery part of your routine.

Event Details

📅 When: Every 1st Wednesday of the month
👟 Distances: 2 miles or 5K
🙌 Pace: All paces welcome
♻️ Recovery: Free recovery services for participants after the run
📍 Location: 4200 E North St, Suite 6, Greenville, SC 29615 | GoWellGVL

What to Expect:

A welcoming, no-pressure group run

Clear distance options for all levels

Time to connect with other community members

Hands-on recovery experience after the run

What to Bring:

Running shoes

Comfortable workout clothes

Water (optional)

A friend (optional, but encouraged)

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher GoWellGVL Recovery