Roots & Rituals: Meeting the Shadow – Integrating the Self
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The Parts of You You've Hidden May Hold the Wisdom You Seek
We all have pieces of ourselves we've learned to hide.
The quiet fears.
The forgotten dreams.
The emotions we were taught were "too much."
The strengths we never realised we had.
These are all part of what psychologists and spiritual traditions often call the shadow.
Join us for an evening of gentle self-exploration as we step beyond judgement and into understanding. Through guided meditation, reflection, and journalling, you'll begin meeting your shadow not as something to fix, but as a part of yourself ready to be acknowledged, understood, and integrated.
This isn't about reliving trauma or exposing your deepest secrets. It's about creating a safe space to become more whole, more authentic, and more compassionate towards yourself.
During the evening you'll:
🌑 Learn what shadow work is and what it isn't
✨ Discover how hidden patterns influence your thoughts, emotions, and relationships
🧘 Journey inward to meet an aspect of your shadow in a guided meditation
📖 Reflect through meaningful journalling exercises
🌿 Leave with practical tools to continue your healing journey at your own pace
You'll take home:
📔 A beautiful shadow work journal filled with prompts to support your ongoing self-discovery.
Whether you're curious about personal growth, spirituality, or simply want to understand yourself on a deeper level, this workshop offers a gentle invitation to reconnect with every part of who you are.
📅 Wednesday 2 September
🕡 6:30pm – 9:00pm
📍 Grounded – 29 Regent Street North, Adelaide CBD
💰 $35 per person
✨ Places are limited, and bookings are essential.
Sometimes the greatest transformation begins not by becoming someone new... but by welcoming home the parts of yourself you've forgotten. 🌑💛
We all have pieces of ourselves we've learned to hide.
The quiet fears.
The forgotten dreams.
The emotions we were taught were "too much."
The strengths we never realised we had.
These are all part of what psychologists and spiritual traditions often call the shadow.
Join us for an evening of gentle self-exploration as we step beyond judgement and into understanding. Through guided meditation, reflection, and journalling, you'll begin meeting your shadow not as something to fix, but as a part of yourself ready to be acknowledged, understood, and integrated.
This isn't about reliving trauma or exposing your deepest secrets. It's about creating a safe space to become more whole, more authentic, and more compassionate towards yourself.
During the evening you'll:
🌑 Learn what shadow work is and what it isn't
✨ Discover how hidden patterns influence your thoughts, emotions, and relationships
🧘 Journey inward to meet an aspect of your shadow in a guided meditation
📖 Reflect through meaningful journalling exercises
🌿 Leave with practical tools to continue your healing journey at your own pace
You'll take home:
📔 A beautiful shadow work journal filled with prompts to support your ongoing self-discovery.
Whether you're curious about personal growth, spirituality, or simply want to understand yourself on a deeper level, this workshop offers a gentle invitation to reconnect with every part of who you are.
📅 Wednesday 2 September
🕡 6:30pm – 9:00pm
📍 Grounded – 29 Regent Street North, Adelaide CBD
💰 $35 per person
✨ Places are limited, and bookings are essential.
Sometimes the greatest transformation begins not by becoming someone new... but by welcoming home the parts of yourself you've forgotten. 🌑💛
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Where is it happening?
29 Regent Street north, Adelaide, SA, Australia, South Australia 5000
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherInglika Earthspiral
