Soul Sessions

Soul Sessions - a calming wellness experience with yin yoga, sound healing, breath-work & connection.
About this Event

Soul Sessions is a calming and immersive wellness experience set in the serene surrounds of the Adelaide Zoo. Designed to help you slow down, reconnect, and reset, this thoughtfully curated event brings together a blend of gentle, restorative practices for both mind and body.

You’ll be guided through a nourishing yin yoga session to release tension and soften the body, followed by a deeply relaxing sound healing journey to calm the nervous system. The experience also includes EFT, meditation & breath-work, supporting emotional balance and inner clarity.

Surrounded by nature, Soul Sessions offers a rare opportunity to step away from the noise of everyday life and reconnect with yourself in a peaceful, grounding environment. Whether you’re feeling overwhelmed, low on energy, or simply craving a moment of stillness, this session is your space to unwind, reset, and realign.

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