Yog Nidra - Special Session on International Yoga Day
Schedule
Sun Jun 21 2026 at 05:30 pm to 06:45 pm
UTC+09:30Location
Tara Hall | Adelaide, SA
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✨ Yoga Nidra: Deep Rest for Mind & Body - International Yoga Day Special Event✨Please read the full post for all necessary information
Yog Nidra is guided practice designed to take you into a state of conscious relaxation.
🌿 What to Expect
In Yoga Nidra, often called yogic sleep,You’ll be guided through gentle stretching, breathwork, body awareness, and visualisation techniques that help calm the nervous system, release tension, and support emotional balance.
Expect to leave feeling lighter, clearer, and deeply rested.
🌈Photos may be taken during the session and may include participants, but never faces — only general, non‑identifiable shots.🌈
🧘♀️ What to Bring
🌟Yoga mat
🌟Blanket(s) for warmth and comfort
🌟Pillow or bolster for under the knees or head (optional)
🌟Socks or cosy layer (optional)
🌟Water bottle
🌿Anything else that helps you feel supported while lying down🌿
Address: 🌿Tara Hall, 2/496 Magill Rd, Magill SA 5072🌿
⏰ Date & Time
21st June 2026- International Yoga Day
5.30PM: Introduction and Gentle Stretching
5.45PM to 6.30PM: Yog Nidra
6.30PM to 6.45PM: Waking up with Gentle stretching to come out of Nidra
RSVP on 0410598181 or DM
💲Price: $15
How To Pay: Cash (Please bring change) or PayId on 0410598181
*please note that this event is non-refundable, if you cant make it, you can nominate someone else to attend it. Just let us know in 48 hours before*
This event is perfect budgeted event to get deep rest and rejuvate yourself
For questions and queries, please feel free to reach out on 0410598181 or DM
#yognidra #yogaaustralia #yogainternational #wellnessevent #adelaide
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Where is it happening?
Tara Hall, 496 Magill Road,Adelaide,SA,AustraliaEvent Location & Nearby Stays:
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