Rooted In Self
Schedule
Wed Mar 18 2026 at 06:15 pm to 07:15 pm
UTC-04:00Location
22 north Main Street, North East, MD | North East, MD
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Rooted in Self is a supportive youth group designed to help teens better understand their nervous system and how it impacts emotions, stress, and daily life. Through education and practical tools, participants will learn to recognize somatic warning signs, understand stress and trauma responses (fight/flight/freeze/fawn), and build skills to cope and regulate in the moment.🗓 1st & 3rd Wednesdays
⏰ 6:15 PM – 7:15 PM
👥 Ages 12–18
📍 22 N. Main Street, North East, MD
Facilitated by Ashley Shober, LCSW-C of Ash & Ember Mental Health.
Registration is not required, but encouraged.
For more information: [email protected]
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Where is it happening?
22 north Main Street, North East, MD, United StatesEvent Location & Nearby Stays:
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