Rooted and Rising - Honoring Your Story Through Movement and Art

Designed for individuals impacted by power-based abuse, adoption loss, or abortion who are seeking reflection, connection, and renewed hope.
About this Event

A Two-Hour Creative Retreat

Pause from the demands of everyday life and reconnect with yourself in a gentle, supportive environment. Through guided conversation, gentle movement, and creative expression, you'll be invited to reflect on your story with curiosity and compassion while connecting with others on a similar journey.

Rooted and Rising offers a gentle, guided space to reconnect with your inner self and your resilience through storytelling, movement, and art.

No experience necessary — just come as you are.

What We Will Do:

• Ground and connect through gentle movement and reflection
• Process your story through guided journaling and conversation
• Express and release through hands-on art-making

Agenda

🕑: 12:30 PM - 01:00 PM
Arrival Window
🕑: 01:00 AM - 01:15 AM
Welcome
Host: Rebecca Rothenhoefer
🕑: 01:15 PM - 02:00 PM
Grounding, Journaling, & Movement
Host: Sandy Menzies
🕑: 02:00 PM - 02:45 PM
Creative/Art Practice
Host: Anne Magrath
🕑: 02:45 PM - 03:00 PM
Closing