Root Down Yoga Mindful Triathlon

Schedule

Sun Sep 14 2025 at 09:00 am to 11:00 am

UTC-05:00

Location

Root Down Yoga | La Crosse, WI

Advertisement
Please join us as we come together for this trifecta of well being for the mind, body and spirit. The Root Down Yoga Mindful Triathlon is a family friendly event focused on wellness, community and our beautiful natural environment. This event is not timed or scored and designed to move at your own pace! No experience needed!

Investment: $30
To register please visit:https://rootdownyogastudio.com/workshops/
No discounts available given set expenses. No refunds unless the event is cancelled by Root Down Yoga.
Date/Time: Sunday, September 14th, 2025. Check In 8:30 Event starts promptly at 9am.
Location: Grandad Bluff Park 3020 Grandad Bluff Rd, La Crosse. There is ample parking.
Mindful Triathlon Format:
Leg 1 - 45 minute Fun Run/Walk
Leg 2 - 45 minutes of Yoga overlooking the city of La Crosse
Leg 3 - 15 minutes of guided meditation
Inclement Weather:
The safety of our participants and volunteers is our highest concern. In the event of inclement weather the Root Down Yoga Mindful Triathlon will be postponed to a later date. Any decision regarding the event will be made as quickly as possible and be communicated via email to all participants.
What to Bring:
Comfortable shoes to walk or run in
Wear layers
Yoga Mat
Hat
Sunglasses
Sunscreen
Bug Spray
Water
Register at: https://rootdownyogastudio.com/workshops/
Advertisement

Where is it happening?

Root Down Yoga, 1217 Caledonia St, Ste A,La Crosse, Wisconsin, United States

Event Location & Nearby Stays:

Root Down Yoga

Host or Publisher Root Down Yoga

It's more fun with friends. Share with friends

Discover More Events in La Crosse

Come Learn about Insects with Barrett Klein!
Sat, 13 Sep at 06:00 pm Come Learn about Insects with Barrett Klein!

323 Pearl St, La Crosse, WI, United States, Wisconsin 54601

ART LITERARY-ART
Inertia Live in the Beer Garden
Sat, 13 Sep at 06:00 pm Inertia Live in the Beer Garden

1101 Saint Andrew St, La Crosse, WI

2025 Miss La Crosse Oktoberfest Scholarship Program
Sat, 13 Sep at 06:00 pm 2025 Miss La Crosse Oktoberfest Scholarship Program

University of Wisconsin-La Crosse

OKTOBERFEST
PEARL STREET JAMS Live at Pearl Street Gallery
Sat, 13 Sep at 07:00 pm PEARL STREET JAMS Live at Pearl Street Gallery

221 Pearl Street, La Crosse, WI

MUSIC ENTERTAINMENT
Brats, Blankets & Bear Hugs: A Delicious Way to Make a Difference!
Sun, 14 Sep at 10:00 am Brats, Blankets & Bear Hugs: A Delicious Way to Make a Difference!

Festival Foods, State Road, La Crosse, WI, USA

NONPROFIT KIDS
Hugs From Hunter Foundation Brat Barn
Sun, 14 Sep at 10:00 am Hugs From Hunter Foundation Brat Barn

Festival Foods (2500 State Rd, La Crosse, WI)

NONPROFIT FESTIVALS
St. Joseph the Workman Cathedral Beacon of Light Parish Picnic
Sun, 14 Sep at 11:30 am St. Joseph the Workman Cathedral Beacon of Light Parish Picnic

2107 La Crosse St, La Crosse, WI 54601, USA

TRIPS-ADVENTURES
Out & Adventurous: Don't Be Trashy
Sun, 14 Sep at 12:00 pm Out & Adventurous: Don't Be Trashy

230 6th St S, La Crosse, WI, United States, Wisconsin 54601

Pranayama Breathing Free Class \u2022 La Crosse
Wed, 15 Mar at 12:00 pm Pranayama Breathing Free Class • La Crosse

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 La Crosse
Mon, 14 Oct at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • La Crosse

Soul Dimension

HEALTH-WELLNESS MEDITATION
Kripalu Yoga \u2022 La Crosse
Sat, 15 Mar at 10:00 am Kripalu Yoga • La Crosse

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session - Soul Dimension Breathing \u2022 La Crosse
Mon, 07 Apr at 12:00 pm Breathwork Healing Session - Soul Dimension Breathing • La Crosse

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Weekly Free Class \u2022 La Crosse
Wed, 09 Apr at 12:00 pm Breathwork - Weekly Free Class • La Crosse

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
 Connecting With Mother Earth: Forest Bathing and Sound Healing Retreat (in-person)
Sat, 13 Sep at 09:00 am Connecting With Mother Earth: Forest Bathing and Sound Healing Retreat (in-person)

Franciscan Spirituality Center

HEALTH-WELLNESS MEDITATION
Sound Bath & Somatics
Sat, 13 Sep at 10:00 am Sound Bath & Somatics

GreenHouse Holistic Co-op

WORKSHOPS HEALTH-WELLNESS
Root Down Yoga Mindful Triathlon
Sun, 14 Sep at 09:00 am Root Down Yoga Mindful Triathlon

Root Down Yoga

HEALTH-WELLNESS SPORTS
Forest Bathing at The Nature Place
Wed, 17 Sep at 05:30 pm Forest Bathing at The Nature Place

Nature Place La Crosse

Somatics and Sound
Fri, 19 Sep at 07:00 pm Somatics and Sound

Greenhouse Holistic Co-op 800 Rose St La crosse, WI

HEALTH-WELLNESS MEDITATION
 Journey Into the Woods With Celtic Wisdom (in-person)
Sat, 20 Sep at 09:00 am Journey Into the Woods With Celtic Wisdom (in-person)

Franciscan Spirituality Center

HEALTH-WELLNESS CALENDAR
Flow Into Frequency
Sun, 28 Sep at 04:00 pm Flow Into Frequency

Root Down Yoga

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in La Crosse?

Discover La Crosse Events