Root Down to Rise Up: OC
Schedule
Sun Jun 02 2024 at 11:30 am to 01:30 pm
UTC-04:00Location
Yogavibez | Ocean City, MD
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A standing balance technique workshop! Balance is not something found hiding under a giant lotus leaf, it must be cultivated! It is the key to a strong yoga practice. With balance comes presence and freedom.This workshop will help you improve your balancing poses in a playful and fun way, while helping you find a stronger and more consistent way to hold the pose while eliminating the struggle. In our time together we will focus on the alignment principles of the body, breath work to calm your mind, and develop your Drishti to hold your attention. We’ll build each pose from the ground up creating a solid foundation of balance by activating our arches and breaking down the postures and their progressions. Come ready to gather some powerful tips for your yoga tool kit that you apply to your practice in all your yoga classes.
Exchange: $30
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Where is it happening?
Yogavibez, 12216 Ocean Gtwy, Ocean City, MD 21842-9253, United States,Ocean City, MarylandEvent Location & Nearby Stays:
