Root and Rise: Breathe, Yoga and Scripting

Join us in person for a gentle yoga flow session that helps you breathe deeply and reconnect. This relaxing class combines mindful movement with soothing breathwork to calm your mind and energize your body. Plus, we'll dive into some creative scripting to help you set your intentions and manifest your goals. Come as you are, all levels welcome!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Healing Arts Chicago