Root and Release : Mudras and Mantras for Fall Grounding

Schedule

Sun Sep 28 2025 at 02:00 pm to 03:15 pm

UTC-05:00

Location

150 N Schuyler Ave Suite 209, Kankakee, IL | Kankakee, IL

Advertisement
Autumn invites us to shed what no longer serves, return to our roots, and prepare for inner stillness. In this class, we'll explore mudras that ground, stabilize, and support the body and mind, paired with mantras that encourage calm, clarity, and letting go.

Cost $20 for Non-Members / $15 for Members - Venmo @tamigalbreath to reserve your spot. Please include your name and the event name you are registering for in your Venmo.
Advertisement

Where is it happening?

150 N Schuyler Ave Suite 209, Kankakee, IL, United States

Event Location & Nearby Stays:

The Om Well Collective

Host or Publisher The Om Well Collective

It's more fun with friends. Share with friends

Discover More Events in Kankakee

Witches' Night Out
Fri, 03 Oct at 06:30 pm Witches' Night Out

801 South 8th Avenue, Kankakee, IL, United States, Illinois 60901

CONTESTS WORKSHOPS
Kristi Alsip SOLO at Kankakee Farmers Market
Sat, 04 Oct at 09:30 am Kristi Alsip SOLO at Kankakee Farmers Market

Kankakee Farmers' Market

FARMERS-MARKETS
Sat, 04 Oct at 06:00 pm Just Imagine - Garden of Prayer Youth Center's Annual Gala

Majestic Weddings & Events Kankakee

Yoga for Men: A Beginner\u2019s Series with Cilla
Sun, 05 Oct at 08:30 am Yoga for Men: A Beginner’s Series with Cilla

150 N Schuyler Ave Suite 209, Kankakee, IL

HEALTH-WELLNESS MEDITATION
Annunciation Greek Orthodox Church Annual Greek Festival
Sun, 05 Oct at 11:00 am Annunciation Greek Orthodox Church Annual Greek Festival

296 N. Washington Ave., Kankakee, IL, United States, Illinois 60901

FESTIVALS
October Meeting
Tue, 07 Oct at 10:30 am October Meeting

Kankakee Public Library

MEETUPS
Less Labor, More Yoga! | A Pop-up Class with Cilla
Mon, 01 Sep at 09:00 am Less Labor, More Yoga! | A Pop-up Class with Cilla

150 N Schuyler Ave Suite 209, Kankakee, IL

HEALTH-WELLNESS POP-UPS
Kundalini | Gong + Mantra Meditation
Fri, 05 Sep at 06:30 pm Kundalini | Gong + Mantra Meditation

185 S Schuyler Ave, Kankakee, IL

HEALTH-WELLNESS MEDITATION
NEON ZUMBA PARTY
Fri, 05 Sep at 06:30 pm NEON ZUMBA PARTY

Downtown Kankakee Historic District

ENTERTAINMENT ZUMBA
Somatic Sunday Slowdown
Sun, 07 Sep at 10:00 am Somatic Sunday Slowdown

150 N Schuyler Ave, Kankakee, IL 60901-3318, United States

WORKSHOPS HEALTH-WELLNESS
Prenatal Breastfeeding Class
Thu, 11 Sep at 06:30 pm Prenatal Breastfeeding Class

500 N Wall St, Kankakee, IL 60901-2942, United States

WORKSHOPS HEALTH-WELLNESS
Beginner Workshop | Foundations of Yoga
Sat, 13 Sep at 01:00 pm Beginner Workshop | Foundations of Yoga

150 N Schuyler Ave Suite 209, Kankakee, IL

HEALTH-WELLNESS WORKSHOPS
Soul Stretch: Monthly Yoga Practice + Book Club
Sun, 14 Sep at 01:30 pm Soul Stretch: Monthly Yoga Practice + Book Club

150 N Schuyler Ave Suite 209, Kankakee, IL

HEALTH-WELLNESS WORKSHOPS
Starting Your Family Search
Tue, 16 Sep at 06:30 pm Starting Your Family Search

2701 W. Tower Rd., Kankakee, IL, United States, Illinois 60901

Limestone Rocks! 8-Hour or 4-Hour Timed Ultra Race
Sat, 20 Sep at 09:00 am Limestone Rocks! 8-Hour or 4-Hour Timed Ultra Race

Limestone Park

SPORTS WORKSHOPS
Yoga for Men: A Beginner\u2019s Series with Cilla
Sun, 21 Sep at 08:30 am Yoga for Men: A Beginner’s Series with Cilla

150 N Schuyler Ave Suite 209, Kankakee, IL

HEALTH-WELLNESS MEDITATION
Fall\/Halloween DIY doormats @ The Lush Vine!
Sun, 21 Sep at 03:00 pm Fall/Halloween DIY doormats @ The Lush Vine!

The Lush Vine

HALLOWEEN
Glowga | A Yoga Experience That Lights You Up
Sun, 21 Sep at 04:00 pm Glowga | A Yoga Experience That Lights You Up

150 N Schuyler Ave Suite 209, Kankakee, IL

HEALTH-WELLNESS WORKSHOPS
Root and Release : Mudras and Mantras for Fall Grounding\n
Sun, 28 Sep at 02:00 pm Root and Release : Mudras and Mantras for Fall Grounding

150 N Schuyler Ave Suite 209, Kankakee, IL

WORKSHOPS
Witches' Night Out
Fri, 03 Oct at 06:30 pm Witches' Night Out

801 South 8th Avenue, Kankakee, IL, United States, Illinois 60901

CONTESTS WORKSHOPS

What's Happening Next in Kankakee?

Discover Kankakee Events