Rooftop Reset: Open Sky, Open Breath

I wonder what might be possible if I just... paused?

There's something that happens when you breathe in open air. When you turn toward the breath and really tune in, it has a way of opening things up.

In this rooftop session, you'll be guided through a series of conscious breathing practices designed to gently open the body, steady the mind, and create space for whatever wants to arrive. We begin with a slow, balancing breath to bring you fully into the present, then build. at your own pace, into a more connected, flowing breath that can shift perspective, release tension, and invite a little wonder.

No experience needed. Just an open sky, and a willingness to see what the breath brings.

Hi, I’m Carly, a Breathwork facilitator, strength coach, and former NHS dietitian with over a decade of experience supporting health through both science and lived experience.

I run Still Space Hull, a calm and welcoming studio offering Breathwork, strength, and midlife support for people who are ready to slow down, listen in, and reconnect with themselves.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The HEY Wellbeing Collective