Roll, Release & Restore
Schedule
Sun May 05 2024 at 04:00 pm to 05:15 pm
UTC-05:00Location
Jane's House of Well-Being | Saint Charles, MO
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Soft tissue rolling can have a profound effect on the elasticity of the connective tissue and support a deeper stretch to your muscles.This month will include the Yoga Wall along with our rolling practice! The additional resistance that the wall straps provide offers a deeper yet supportive stretch to your muscles in some of your favorite yoga poses! All of this will leave you feeling refreshed, relieved and relaxed.
Cost: $15 or use your pass
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Where is it happening?
Jane's House of Well-Being, 1112 1st Capitol Dr,St. Charles,MO,United States, Saint CharlesEvent Location & Nearby Stays:
