Road Biking for triathlon – FREE coaching with JTP - every Sat morning
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Road Biking for triathlon – FREE coaching with JTP – every Saturday morning
SATURDAYS 8am starting June 6th from Arias Farm 396 Clayton Rd
• Afraid of a road bike? Come to SPIN Tues or Thurs 6pm.
• Don't have a road bike? Borrow one of JTP’s [pre-arrange a fitting].
• Scared of the main road? Ride in our group.
• Can't do hills? So walk them. It's still hill work!!
First Saturday will be Safety, Gears, Balance, Hills, Cornering, Bunch-riding, Drinking – just around the local neighbourhoods with a slow group, plan for 1hr.
Then each Saturday we go slightly longer, until before you know it, you’ve done a triathlon distance!
BRING:
Your roadbike (or one that has been fitted for you from JTP).
Bright clothing, cellphone, drink bottle, helmet, shoes (incl running shoes), spare tube, pump, and bike tool kit.
PARK:
Along drive hard left with wheels up curb (OR in paddock if open/dry)
We usually travel around the 16-22km/hr pace, with people either in pairs or small packs.
Slower beginners will be catered for, looked after, and simply turned back a little earlier.
WE ALWAYS RUN 1KM AFTER SO BRING YOUR SHOES!
Sat program continues for Ironmaori, Suffer Tri, and all the way to Ironman in March next year.
More Fabulous and FREE programs from Jogging The Powerpoles.
Coach Krazy Kerris
021 753 691
SATURDAYS 8am starting June 6th from Arias Farm 396 Clayton Rd
• Afraid of a road bike? Come to SPIN Tues or Thurs 6pm.
• Don't have a road bike? Borrow one of JTP’s [pre-arrange a fitting].
• Scared of the main road? Ride in our group.
• Can't do hills? So walk them. It's still hill work!!
First Saturday will be Safety, Gears, Balance, Hills, Cornering, Bunch-riding, Drinking – just around the local neighbourhoods with a slow group, plan for 1hr.
Then each Saturday we go slightly longer, until before you know it, you’ve done a triathlon distance!
BRING:
Your roadbike (or one that has been fitted for you from JTP).
Bright clothing, cellphone, drink bottle, helmet, shoes (incl running shoes), spare tube, pump, and bike tool kit.
PARK:
Along drive hard left with wheels up curb (OR in paddock if open/dry)
We usually travel around the 16-22km/hr pace, with people either in pairs or small packs.
Slower beginners will be catered for, looked after, and simply turned back a little earlier.
WE ALWAYS RUN 1KM AFTER SO BRING YOUR SHOES!
Sat program continues for Ironmaori, Suffer Tri, and all the way to Ironman in March next year.
More Fabulous and FREE programs from Jogging The Powerpoles.
Coach Krazy Kerris
021 753 691
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Where is it happening?
Aria's Farm Holiday Homes and B&B, 382-396 Clayton Rd,Rotorua, New Zealand
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherKerris Browne
