Rise and Shine Yoga

Greet the morning with stretches and postures to awaken your body and mind.

After a long and busy work week, we all looked forward to a good weekend to rest and refresh. We like to invite you to join us for a 60 minutes of energising yoga session, while being surrounded by plants and nature.

Suitable for those who are new or beginners in Hatha Yoga.

Detailed directions and information will be sent via a reminder email all who have registered on Friday afternoon. Please do look out for it in your inbox or spam mail box.

We will meet at actual practice venue in Fort Canning Park, Fort Canning Green at 7.50am and begin the session at 8.00am Please bring along your own mat, yoga blocks (if you need them), water bottle, insect repellent and a smile.

See you there !

Wishing you happiness and health,

Robin

[email protected]

https://www.facebook.com/TaivanYoga

FAQ:

What should we bring?

Do come dress comfortably for stretching exercises, bring along your yoga mat and full water bottle.

Is this session suitable for all?

Although this is a Hatha Flow / Vinyasa yoga session for new practitioners and beginners, we strongly advise that you should seek medical advise from your doctor if you have undergone recent medical procedures and / or suffering from chronic medical condition before participating in this session. We will not be liable for any injuries or worsening of your condition. If you are not sure, we suggest that you should avoid this session until your medical condition has improved.

Is this session free?

No, we will be charging a token fee of S$5 for each session.

Host or Publisher Robin Liu - HappyRobin