Rhythmic Roots Yoga at Foolproof - February 23rd

Del Mundo presents Rhythmic Roots Yoga at Foolproof Brewery

Join us for an all-level vinyasa-style yoga class hosted by Jackie (Rhythmic Roots Yoga) at Foolproof Brewing Company - Bridgeport. This class is designed to connect your mind, body, and breath while balancing movement and stillness. This event is perfect for all skill levels, whether you're a beginner or an experienced yogi.

Foolproof will offer a complimentary drink (mocktails included) with each ticket. Grab your free drink after the yoga session. Food options will be available for purchase.

A one-time waiver and ticket registration is required. Fill out the waiver here: https://rhythmicrootsyoga.com/waiver/

Questions? Email [email protected]

What to bring:

• a yoga mat
• any props for extra comfort (blocks, blanket, bolster, strap, pillow)
• a water bottle
• an open heart and mind

Meet Jackie:

Jackie discovered yoga in 2011, drawn to it initially by its physical benefits, it quickly became a journey of self-discovery and inner peace. In 2020, she earned her 200-hour teaching certification and continues to deepen her knowledge through ongoing study and collaboration. She is also a teacher and community health advocate for Yoga In Our City in Bridgeport, CT. Passionate about making yoga an inclusive experience for everyone, she is now launching the Rhythmic Roots Yoga series to bring various collaborations and wellness practices to her community. Join her classes to explore your unique yoga journey and learn more on Instagram: @rhythmicrootsyoga and check out her website https://rhythmicrootsyoga.com

Host or Publisher Del Mundo Productions