Returning to Presence

There is a quiet presence within each of us that remains untouched by the noise and movement of everyday life. When we begin to slow down and turn inward, we reconnect with something simple, steady, and deeply true.

Beneath the surface of our thoughts, roles, and identities, there is an awareness that has always been here - patiently guiding us back to ourselves.

Returning to Presence offers a grounded, nourishing space to reconnect with your inner stillness, strengthen your energetic system, and deepen into a more embodied experience of awareness.

Rather than adding more concepts or spiritual ideas, this day is about returning to direct experience - allowing presence itself to become the teacher. Through meditation, inquiry, energetic practices, relational awareness exercises, and deep rest, we will explore what it means to align with the soul, not as a philosophy, but as a lived reality.

Whether you are new to spiritual practice or have been walking this path for many years, you are warmly welcome.

The day will be facilitated by Aiyana Grace, offering a space held with care, depth, and integrity.

Energetic Alignment and Spiritual System Support
A gentle opening to the day with a guided meditation designed to prepare your spiritual system for the energetic space we will enter together. This practice helps clear interference and stagnant residue across different levels of the system, strengthens the auric field, opens the nadis, and stabilises awareness to create optimal conditions for receiving throughout the day and for deeper integration.

Sharing Circle & Opening Ceremony
Coming together to open the space with a gentle opening ceremony, setting intentions for the day and arriving together as a group. This is a time to share presence, love, and attentive listening - creating a safe and open space where each person can speak from what is alive in their heart and be held within a shared field of presence.

Embodied Presence Workshop
Consciousness connection and presence practices exploring relational awareness with another, expanding the capacity to feel, sense, and hold another in presence - seeing the divine in all things.

Nourishing Vegan Lunch
A beautifully prepared, energising vegan meal by our incredible chef Nataliya, who studied in naturopathic medicine. Enjoy a yummy lunch and dessert spread to tingle your senses, served in a relaxed environment with time to integrate and enjoy the surrounding nature.

Expanding into the Living Field – Nature Meditation
A guided practice connecting with the natural world and expanding awareness beyond the body. Through sensing, feeling, and deep listening, participants open into a wider field of presence and reconnect with the intelligence of nature.

Satsang & Spiritual Inquiry
A heart-centered space for honest inner reflection, dialogue, and stillness. Satsang - meaning “gathering in truth” - is an ancient practice of coming together in presence to explore the nature of reality, identity, and spiritual awakening. There will be an opportunity to ask questions as we explore the deeper meaning of walking this path.

Consciousness Transmission
A powerful energetic offering designed to elevate your state of consciousness and deepen spiritual awakening. Through the transmission of high-frequency energy, this process helps clear the energetic field, stabilise the nervous system, and support a deeper recognition of your true nature. It is a fast, direct, and deeply supportive way to expand awareness and rest more fully in what is present all around.

Blue Lotus & Sound Journey
A heart- and third-eye-opening ceremony designed to soften the edges of the mind and awaken the deeper intelligence of the inner landscape and spiritual seeing. This immersive journey opens the senses to subtler realms of healing, connection, and inner guidance, while supporting activations through the system for spiritual integration. Through intuitive sound channelling and vibrational medicine, participants are guided into altered states of consciousness, deep rest, and expanded awareness - offering a space to feel, release, and remember.

Closing Integration
Time to reflect and share as we close the day together.

About Aiyana -

Aiyana Grace is a spiritual teacher, guide, and healer devoted to supporting others in stabilising their awakening and coming into a direct recognition of their true nature. Her work helps people reconnect with the wisdom of the soul and awaken their deeper potential through presence, awareness, and embodied spiritual practice.

Much of Aiyana’s direct experience and wisdom has developed through her close spiritual partnership with her beloved Saeed, a spiritual teacher whose presence and insight have deeply influenced her path. Through this relationship and her own lived experience of awakening, Aiyana guides others toward the heart - supporting a deepening into presence, truth, and inner alignment.

Aiyana’s work draws from a unique blend of Soul Alchemy, spiritual activations, and consciousness transmission, with a strong emphasis on grounded integration. She offers private sessions, events, sound healings, retreats, and ceremonies all across the world - that support a rare healing across the physical, emotional, and energetic layers - helping to release blockages within the chakras and nadis and restore the natural flow of life force energy.

Through the subtle energetic frequencies she works with, Aiyana supports the awakening of deeper inner intelligence and alignment with one’s soul path. Her work creates a supportive field for insight, healing, and transformation, helping individuals integrate expanded states of awareness into everyday life with greater clarity, balance, and authenticity.

To learn more about Aiyana and explore opportunities to work with her 1:1, please visit her website: .

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Host or Publisher Mathilda Heenehan