RETURN TO SELF - SUNDAY SLOWDOWN
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RETURN TO SELF
SUNDAY SLOWDOWN
8.11.26 | 10AM–12PM
A Sunday morning to slow down, get out of your head and come back to yourself.
In a world that constantly asks us to keep moving, doing more, achieving more, consuming more, thinking about what's next. - This is two hours to do the opposite.
Return to Self is an immersive morning of movement, meditation, sound, cacao and connection. A space to soften, release what you're carrying and reconnect with your body, your energy and yourself.
Together, we'll move through a Flow Dance Meditation practice & then relax into a guided meditation and sound, with cacao and oracle cards woven throughout the experience.
Expect moments to move, moments to pause, moments to reflect and plenty of space to simply be.
You don't need to know how to dance.
You don't need to be experienced at meditation.
You don't need to arrive feeling a certain way.
Just come as you are.
THE MORNING
✦ Cacao
✦ Flow Dance Meditation
✦ Guided meditation + sound
✦ Oracle cards + reflection
✦ Time to slow down, reset + reconnect
Event headphones + cacao provided.
Bring a towel to lie on for meditation, comfortable clothes and layers so you can move and settle in comfortably.
Come for the pause.
Stay for the feeling.
Limited spaces.
SUNDAY SLOWDOWN
8.11.26 | 10AM–12PM
A Sunday morning to slow down, get out of your head and come back to yourself.
In a world that constantly asks us to keep moving, doing more, achieving more, consuming more, thinking about what's next. - This is two hours to do the opposite.
Return to Self is an immersive morning of movement, meditation, sound, cacao and connection. A space to soften, release what you're carrying and reconnect with your body, your energy and yourself.
Together, we'll move through a Flow Dance Meditation practice & then relax into a guided meditation and sound, with cacao and oracle cards woven throughout the experience.
Expect moments to move, moments to pause, moments to reflect and plenty of space to simply be.
You don't need to know how to dance.
You don't need to be experienced at meditation.
You don't need to arrive feeling a certain way.
Just come as you are.
THE MORNING
✦ Cacao
✦ Flow Dance Meditation
✦ Guided meditation + sound
✦ Oracle cards + reflection
✦ Time to slow down, reset + reconnect
Event headphones + cacao provided.
Bring a towel to lie on for meditation, comfortable clothes and layers so you can move and settle in comfortably.
Come for the pause.
Stay for the feeling.
Limited spaces.
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Where is it happening?
Jetty Baths, Jetty Baths, Casuarina Dr, Bunbury WA 6230, Australia, Bunbury
Event Location & Nearby Stays:
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Host or PublisherShe Feels Coaching
