Restoring Sound Bath with Tibetan Bowls

Immerse yourself in the soothing vibrations of Tibetan singing bowls, allowing their resonant tones to wash away stress and restore balance within.

This sound bath will provide a sanctuary for reflection and gratitude, helping you release what no longer serves you and cultivate a sense of abundance and peace. Through guided meditation, we will explore the transformative power of sound and discover how to align our lives with the natural flow of the earth's energy.

Step into a peaceful sanctuary at A Healing Place Wellness Center in San Jose and treat yourself to a soothing sound bath with Tibetan singing bowls. We'll begin with a simple breath-focused meditation, calming your mind and body.

Then let the gentle tones of the Tibetan bowls work their magic, helping to balance and cleanse your chakras, bringing a sense of harmony and calm to your entire being. Let the vibrations wash over you, melting away stress and tension, leaving you feeling deeply relaxed and refreshed.

Sound baths are a great way to ease into meditation, offering a chance to simply be present and unwind without any pressure to achieve anything. Let yourself be carried away by the peaceful sounds and find rest and comfort in the stillness.

After the session, take some time to chat with others and learn more about the bowls. You might even get the chance to play one yourself, experiencing the joy of creating beautiful sounds that resonate with your soul.

At A Healing Place Wellness Center, our goal is to provide a haven for self-discovery and healing. Whether you're looking for relaxation, rejuvenation, or just a moment of peace, our sound bath experience invites you to immerse yourself in the soothing power of sound and find solace in its gentle embrace.

What to know in advance

• Please bring a yoga mat and a blanket. The bowls are best felt and experienced lying down
• Please come on time so we can all maximize our time together.

Host or Publisher Janet Fouts -Nearly Mindful