Restorative Yoga with Sound

Experience the healing power of sound with Bowls, Chimes & Gong! This two-hour workshop is ideal for those going through a particularly stressful time, suffering from illness or injury, or undergoing major life changes. Supported restorative yoga postures are held for extended lengths of time (up to 20 minutes) to gently release tension from the body. Restorative yoga is beneficial for stress reduction, insomnia, and chronic fatigue. The healing sounds will encourage deep relaxation and healing, harmonizing the chakras, reducing mental and emotional negativity, and enhancing well-being.
About Angela:
Angela is an Experienced Registered Yoga Teacher at the 500 hour level (E-RYT 500), a certified Trauma Informed Yoga Teacher (TIYT), a certified Sound Healing Practitioner, as well as a Reiki Master/Teacher (Usui, Tibetan, & Karuna Ki). Her classes are welcoming, lighthearted & fun. Whether you're a seasoned yogi or absolutely new to practice, a beginner's mind is what she encourages. She believes it is a must for continuing to learn, grow, and become the best humans we can be.
Fee: $55 (Studio Members receive a 20% discount)
Learn more and sign up on our website: https://roundrockyoga.com/restorative-yoga-with-sound