Restorative Yoga with Nicky
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Virtual Attendance Option Available.
In this class we will practice a restorative yoga sequence which will provide for rest and recuperation in advance of the busy holiday weekend. In restorative yoga we hold the asanas longer and use props to recover from physical and mental fatigue, with a target of restoring the equilibrium of the nervous system.
In this class we will practice a restorative yoga sequence which will provide for rest and recuperation in advance of the busy holiday weekend. In restorative yoga we hold the asanas longer and use props to recover from physical and mental fatigue, with a target of restoring the equilibrium of the nervous system.
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Where is it happening?
18 Carlisle Street Suite 213, Gettysburg, PA, United States, Pennsylvania 17325
Event Location & Nearby Stays:
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Host or PublisherHidden Wisdom Yoga
