Restorative Yoga: Relax & Renew
Schedule
Sun Feb 08 2026 at 11:30 am to 12:30 pm
UTC-05:00Location
Rainbow Blossom Natural Food Markets (3046 Bardstown Rd., Louisville, KY) | Louisville, KY
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Unwind and recharge with our restorative yoga class, designed to soothe the body, calm the mind, and replenish your energy. This gentle, all-levels class focuses on deep relaxation through supportive postures, mindful breathing, and guided meditation.Using props such as bolsters, blankets, and blocks, you’ll settle into restful poses held for extended periods, allowing your body to release tension and restore balance. Whether you’re new to yoga or a seasoned practitioner, this nurturing practice provides a serene space to relax and rejuvenate. Suitable for everyone—no prior yoga experience required.15$ suggested class donation. Register for class @ sundogyoga.org or call Sarah with questions @ 502-855-0595
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Where is it happening?
Rainbow Blossom Natural Food Markets (3046 Bardstown Rd., Louisville, KY), United StatesEvent Location & Nearby Stays:
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