Restorative Yoga and Sound Bath

Restorative Yoga and Sound Bath

Join us for a relaxing and rejuvenating experience with Restorative Yoga and Sound Bath at the beautiful Balanced Souls

This rejuvenating event combines the healing power of gentle, extended held yoga poses with the soothing sounds of crystal singing bowls and other sound instruments.

During the session, you will be guided through a series of supported yoga poses that will help release tension and promote deep relaxation. As you settle into each pose, the resonating sounds of the instruments will wash over you, creating a harmonious and meditative atmosphere.

No prior yoga or meditation experience is necessary. Just come as you are and prepare to unwind and melt away stress. Whether you're looking to find inner peace, reduce anxiety, or simply enjoy some quiet time for self-care and self-awareness, this event offers a perfect opportunity to nourish your mind, body, and soul.

Spaces are limited, as this will be a small group setting of 7, so please reserve your spot in advance. Bring a yoga mat and wear comfortable clothing for easy movement. We can't wait to share this blissful experience with you!

If you wish to register by email, please email [email protected]. Or reach out on our website

www.balanced-souls.ca

** Please bring :

Yoga mat, blankets, pillows, yoga bolster,

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Host or Publisher Balanced Souls