Restorative Sound Immersion

Quiet your mind, and restore balance to your body, mind and spirit by stepping away from daily stress and into a space of nourishing calm and restoration. A varied, acoustic soundscape supports you to relax deeply and allow tensions and stuck energy to release as you come into greater harmony and coherence on physical, emotional, mental and spiritual levels.
Singing bowls, chimes, drum, rattle, bells and Andrea’s angelic voice serve to melt anxiety and tension, which are common precursors to chronic health issues. Participants find the experience deeply relaxing and even transporting to a place of peace that is more difficult to access on their own.
Thursday, July 9
6:00 - 7:30 PM
Total Zen and Wellness
206 Princeton Road, Suite 28
Johnson City, Tennessee 37601
Cozy space on second floor with a minimum of 6 and maximum of 10 participants.
A basic yoga mat, pillow and light blanket will be provided. You may bring your own yoga mat or Thermarest for added support.
$44
Advance sign-up required: https://book.stripe.com/5kQfZic1m5WY1uV8Zfbsc0o
A reminder email with details will be sent to the address used to sign up.
About the Facilitator:
Andrea Wenger, MAHA, has been facilitating group sound experiences for more than 15 years. In personal and group sessions, she supports the release of what no longer serves, and the opening to greater coherence, vitality and freedom--from the inside out.