My Yoga Tree - Saturday Mornings
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Instructor: Kerry Ferguson
Location: The Lotus Room (basement)
ALL LEVELS
$20 per class (Venmo, PayPal, Square, Cash, Check Accepted)
Class begins with centering, short stillness session, breathing, setting intention. This is an all levels practice session with pranayama, movement, and a 10 minute savasana ( final rest) an inspirational reading will be included and yogic philosophy threaded throughout the session. Prepare to be challenged with the understanding that you can customize this session according to your personal level and style of practice.
Prepare for Class
Come without food in the belly (don't be too hungry or full). Recommended not to eat 2 hours prior to class.
You will need a yoga mat. (Let us know if you do not have one- no problem)
Dress in fitted, movable, comfortable clothing.
You can reach out to Kerry with any questions at 423.676.1034.
Location: The Lotus Room (basement)
ALL LEVELS
$20 per class (Venmo, PayPal, Square, Cash, Check Accepted)
Class begins with centering, short stillness session, breathing, setting intention. This is an all levels practice session with pranayama, movement, and a 10 minute savasana ( final rest) an inspirational reading will be included and yogic philosophy threaded throughout the session. Prepare to be challenged with the understanding that you can customize this session according to your personal level and style of practice.
Prepare for Class
Come without food in the belly (don't be too hungry or full). Recommended not to eat 2 hours prior to class.
You will need a yoga mat. (Let us know if you do not have one- no problem)
Dress in fitted, movable, comfortable clothing.
You can reach out to Kerry with any questions at 423.676.1034.
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Where is it happening?
The Lotus Room, 108 W 10th Ave, Johnson City, United States
Event Location & Nearby Stays:
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Host or PublisherStudio Hum
