REST - Restore. Energise. Sauna. Together (Sauna and Plunge Open Sessions)
About this Event
Join us for REST at What if? (Restore • Energise • Sauna • Together), a new community wellbeing pilot delivered by An Actions Common CIC in collaboration with HIVE Sauna & Plunge.
Set amongst What if?'s growing gardens and community spaces, this special one-day public event invites you to take time out to restore body and mind through heat, cold and rest. Whether you're curious about the benefits of sauna, looking for a moment to recharge, or simply want to experience something different, we'd love to welcome you.
Your REST experience includes:
- A professionally guided wood-fired sauna experience with HIVE Sauna & Plunge
- Cold plunge experience within the Curious Garden
- Time to unwind in our REST Recovery Area
- Herbal teas, homemade cordials, brews and bakes
- Access to our welcoming community space and gardens
Why are we running this pilot?
Friday's sessions are helping us explore whether a regular neighbourhood wellbeing offer could become part of the future of What if?
We're testing how accessible wellbeing experiences like sauna and cold water therapy can sit alongside community growing, creativity, volunteering, green spaces and social connection to support healthier, more resilient neighbourhoods.
By taking part, you'll be helping us understand local demand, accessibility and how this type of experience could become part of everyday life in Edgeley.
Tickets
- Standard: £15
- Concession: £12
Advance booking is essential as spaces are limited.
What to expect
Please arrive 15 minutes before your session to check in and get changed.
Each experience lasts approximately 60 minutes, followed by time to relax in our REST Recovery Area.
About What if?
What if? is an Ideas Collective and Centre for Social and Climate Resilience in Edgeley, bringing people together through creativity, food, nature and community action. REST at What if? is part of our wider vision to create places that support not only activity and connection, but also rest, recovery and wellbeing.
We look forward to welcoming you to REST at What if?We look forward to welcoming you.
THINGS TO NOTE
Participants must be aged 14 or over. Young people aged 14–17 are welcome but must be accompanied by a parent or responsible adult throughout the session.of use:
- Unless otherwise stated, all sessions are mixed gender.
- Please bring flip flops or slippers and a towel.
- Please read HIVE's Health & Safety terms and conditions before attending. https://www.hivesauna.com/faq/
- Please complete the short participant disclaimer form when you book https://docs.google.com/forms/d/e/1FAIpQLSewwc0uURow2r6e-LIdR41O4iOMjcZBVzdJrFaHeB4OKLab1Q/viewform
Where is it happening?
Event Location & Nearby Stays:
GBP 12.00 to GBP 15.00
