REST IS THE PRACTICE

Rest Is the Practice is a sound bath designed for people who are paying attention. In a political and social climate that demands constant awareness, action, and resilience, this space offers intentional rest—not disengagement, but restoration. Rest is not stepping away from the work; it’s how we sustain ourselves for it.

Disclaimer

This experience is not psychotherapy, medical treatment, or a substitute for mental health care. It is offered as a wellness-based, somatic rest experience and is not intended to diagnose or treat any condition. Participants are encouraged to consult their mental health or medical providers regarding individual needs. Cannabis use is optional and participants are responsible for their own choices and well-being.

Info: Denise M. Williams, is a trauma informed therapist, who works through a social just lens. Specializing in social wellness events and psychedelic assisted therapy.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Well-Play Counseling & Wellbeing Center