Rest & Release Day Retreat: You Are Not Your Thoughts

Release & Renew: A Sunday Morning Healing Circle

A deeply restorative and soul-nourishing morning to release the heaviness of this year and create space for the light ahead.

As we approach the end of another year, your body, mind, and spirit are craving time to pause - to let go of what no longer serves you and to reconnect with what truly matters.

Join Tina from Awesome Hugs Beauty & Wellness and Jolyne from La Rosa Blanca for a sacred 3-hour morning circle in the heart of Glasgow (5 St. Vincent Place, G1 2DH).

This experience blends gentle movement, breathwork, emotional release, and powerful mindset practices to help you step into the new year lighter, calmer, and more connected to yourself.

✨ What’s Included:

• Gentle yoga flow to open and ground the body

• Transformational "You Are Not Your Thoughts" workshop - release mental clutter and reconnect with your inner calm

• Guided breathwork to activate healing and stem-cell renewal

• Tapping, vagus nerve reset, and self-soothing techniques to regulate your nervous system

• Journaling & intention setting for the year ahead

• Reiki blessing to close the session with peace and renewal

• A special gift bag that includes a bottle of soothing oil, eye pillow, journal and more

💗 You’ll Leave Feeling:

• Lighter in your body

• Clearer in your mind

• Grounded in your energy

• Reconnected with your intuition

• Ready to welcome the new year with confidence and peace

💫 Who It’s For:

Women who feel tired, overwhelmed, or ready to release old energy - and who want to step into the new year feeling calm, inspired, and renewed.

💰 Investment:

• £78 (early bird) - available until 1st December

• £88 (2nd early bird) available until 7th December

• £100 (standard)

Spaces are limited — this is an intimate group experience designed for deep connection and transformation.

Know what’s Happening Next — before everyone else does.

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Host or Publisher La Rosa Blanca & Awesome Hugs