Rest: A Candlelight Sound Bath
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::::: Rest: A Candlelight Sound Bath :::::
》Date: Sunday, November 15, 2026
》Time: 3:00-4:30 pm
》Location: Wild Roots Dance & Yoga
209 - 734 Aldebury Street
》Self-care investment: $35 per person
》Register online
》Led by Eve Carty, RYT-500, Certified in Yin, Hatha, Restorative Yoga & Sound Therapy
<<>>
As the soft glow of candlelight fills the room, give yourself permission to slow down, settle in, and embrace the peaceful rhythm of the season in this deeply nurturing specialty class.
The experience begins with a gentle guided meditation to help quiet the mind, relax the body, and ease you into the present moment. From there, you'll be immersed in a soothing sound bath featuring the warm, resonant tones of crystal and metal singing bowls, chimes, and other therapeutic sound instruments. Together, these beautiful sounds create a rich, comforting soundscape that invites you to slow down, let go, and simply rest.
Inspired by the cozy stillness of late autumn, this candlelit experience offers an opportunity to pause, reflect, and restore. As the sounds and vibrations gently wash over you, you're invited to simply receive. Whether you drift into deep relaxation or remain quietly aware, you'll leave feeling grounded, comforted, refreshed, and with a renewed sense of calm and inner balance.
You'll spend most of the class resting comfortably on your mat, supported by props to help your body fully relax. No previous experience with meditation or sound healing is necessary. This class is suitable for students of all levels.
What to Bring:
• Yoga mat
• Water bottle
• Comfortable, layered clothing and warm socks
• Optional: Pillow, blanket and eye mask (props will also be available if you don't have your own)
Please arrive 10 minutes early to settle in and let Eve know if you have any injuries, medical conditions, or concerns so appropriate modifications or recommendations can be offered.
I look forward to seeing you there in person!
For more info, visit Wild Roots Dance & Yoga website: http://www.wildrootsdanceyoga.com/workshops-1
》Date: Sunday, November 15, 2026
》Time: 3:00-4:30 pm
》Location: Wild Roots Dance & Yoga
209 - 734 Aldebury Street
》Self-care investment: $35 per person
》Register online
》Led by Eve Carty, RYT-500, Certified in Yin, Hatha, Restorative Yoga & Sound Therapy
<<
As the soft glow of candlelight fills the room, give yourself permission to slow down, settle in, and embrace the peaceful rhythm of the season in this deeply nurturing specialty class.
The experience begins with a gentle guided meditation to help quiet the mind, relax the body, and ease you into the present moment. From there, you'll be immersed in a soothing sound bath featuring the warm, resonant tones of crystal and metal singing bowls, chimes, and other therapeutic sound instruments. Together, these beautiful sounds create a rich, comforting soundscape that invites you to slow down, let go, and simply rest.
Inspired by the cozy stillness of late autumn, this candlelit experience offers an opportunity to pause, reflect, and restore. As the sounds and vibrations gently wash over you, you're invited to simply receive. Whether you drift into deep relaxation or remain quietly aware, you'll leave feeling grounded, comforted, refreshed, and with a renewed sense of calm and inner balance.
You'll spend most of the class resting comfortably on your mat, supported by props to help your body fully relax. No previous experience with meditation or sound healing is necessary. This class is suitable for students of all levels.
What to Bring:
• Yoga mat
• Water bottle
• Comfortable, layered clothing and warm socks
• Optional: Pillow, blanket and eye mask (props will also be available if you don't have your own)
Please arrive 10 minutes early to settle in and let Eve know if you have any injuries, medical conditions, or concerns so appropriate modifications or recommendations can be offered.
I look forward to seeing you there in person!
For more info, visit Wild Roots Dance & Yoga website: http://www.wildrootsdanceyoga.com/workshops-1
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Where is it happening?
Wild Roots Dance & Yoga, 904 Shearwater St, Esquimalt, BC V9A 4V4, Canada, Victoria
Event Location & Nearby Stays:
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Host or PublisherLevity for Life Yoga
