Resonance at the Red Barn: A Sound Bath for Grounding + Renewal

As the season begins to shift and new life quietly emerges, Resonance at the Red Barn: A Sound Bath for Grounding + Renewal offers a peaceful space to slow down, reconnect, and restore. This experience invites you to root into the body, release built up tension, and gently invite a sense of steadiness and calm.

This immersive sound bath features the resonant tones of crystal singing bowls, chimes, and other therapeutic instruments, creating a layered soundscape that supports deep relaxation and nervous system regulation. As the vibrations move gently through the space and body, they encourage grounding, soften the mind, and allow space for renewal to naturally unfold.

Held in the beautiful setting of the Red Barn, this session offers a pause from the pace of daily life. Through intentional listening and moments of stillness, the body can begin to unwind while the mind gently quiets.

You will leave feeling rooted, replenished, and gently renewed, carrying a sense of spaciousness, clarity, and grounded energy with you beyond the session. This is a time to slow down, to receive, and to reconnect with the restorative power of rest. ✨

What to Bring: Comfortable, warm clothing, a yoga mat, blanket, pillow and bolster or second pillow for under your knees(This is important for your comfort as you will be laying on the floor for over an hour), water bottle, eye pillow/eyemask for added darkness if you prefer.
***Please note the Barn can get quite cold with the cement floor, So please make sure you dress warmly, and bring blankets or anything else needed to make yourself as comfortable as possible!

Please arrive 15 minutes before the session starts. The Doors will be closed at 7:00PM sharp, and any late arrivals will not be permitted to attend.

There is plenty of free parking at the Red Barn

If cost is a barrier, please don’t hesitate to reach out for a subsidized ticket. These community-focused sound baths are meant to be accessible to anyone in need of a little self-care.

About your Host Becca:
Becca Binsted is a sound + energy practitioner living on the traditional, ancestral, and unceded territory of the scəw̓aθən (Tsawwassen) Peoples. A lifelong musician and Certified Integrative Energy Healing Practitioner (Langara College), she combines sound, with energy work to support whole-being wellness- body, mind, and spirit.

Drawing from her own healing journey, Becca creates intentional spaces where others can reconnect with themselves and restore balance. She is passionate about the power of sound to align, awaken, and heal.

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Host or Publisher Becca Binsted