Return to Centre Wellness Workshop with Marc Dube

Feeling off, overwhelmed, or out of alignment? This is your reset.

Return to Center is a guided 2-hour experience designed to help you slow down, clear the noise, and reconnect inward. In a world that constantly pulls your attention outward, this session creates space to pause, recalibrate, and realign with yourself.

Through a blend of coaching, heart-centered meditation, and breathwork, you’ll release tension, quiet your mind, and reconnect to clarity, presence, and inner steadiness.

More than a workshop, it’s a reset for your nervous system, your energy, and your direction.

WHAT YOU’LL EXPERIENCE

1 Guided group coaching & reflective teaching

2 Heart-centered meditation to reconnect inward

3 A transformative breathwork journey

4 Space for integration, clarity, and grounding

WHAT YOU’LL WALK AWAY WITH

1 A clear, calm, and focused mind

2 A deeper connection to yourself and your body

3 Practical tools to stay grounded and aligned in your daily life

4 A renewed sense of direction and inner stability

EXPERIENCE FLOW

1 Arrival & grounding

2 Teaching & guided group reflection

3 Heart-centered meditation

4 Breathwork journey

5 Integration & closin

YOUR GUIDES

Join Michelle Falcone & Marc Dube

Michelle Falcone — Integrative Life Coach | Experience Guide

Michelle is an integrative coach and transformational guide who helps individuals reconnect to

themselves, find clarity, and move through life with greater alignment and intention. Her work blends

grounded coaching, emotional awareness, and embodied practices to create meaningful and lasting

shifts.

https://risetransform.com/

Marc Dube — Breathwork Facilitator

Marc is a certified breathwork facilitator who creates powerful, safe spaces for individuals to release,

reset, and reconnect through the breath. His work supports deep emotional release, nervous system

regulation, and expanded awareness.

https://www.oceabreathwork.ca/

Know what’s Happening Next — before everyone else does.

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